Dr. Emil 200MG 5-HTP Plus, Mood & Sleep, L-Tryptophan, B6, SAM-e, 60 Count

(Just a little forward information. Thanks! I enjoy homeopathic, holistic healing, ethnobotanicals, as well as psychopharmacology; I am also a DoTERRA wellness Advocate, a CTFO rep, and have always believed in plant medicine) I have been diagnosed with a mild bipolar depression disorder a few years ago due my mood swinging and manic episodes prior to this I was diagnosed with dysthymia at 16yrs old along with my ADHD and social anxiety…I am now 25yrs old; while my day truly depended on my mood, I was generally depressed and feeling down. I’ve been mostly isolated from all social things, I used my coping mechanisms to shop and attempt a regular life where I can take care of myself; If I did ever spent time in society I felt so utterly drained from using up all the serotonin that I had. On the off chance that I stayed home, had a good day, and was not feeling depressed or too anxious, and I got invited to go out; I would take it! Because it rarely ever came, most the time I didn’t want to be a sad/negative focal point; I vibe extremely hard and pick up vibes with ease, so in my mind I didn’t want to bring others down with my negative vibes because I was depressed, or was depressed about the anxiety and vice versa. Then...Since using this product I have NOT felt depressed, I've been enjoying every part of my life for the first time in so long; because I can't remember the last time I have been truly happy. 5-HTP PLUS has been a huge improvement on my life, I sleep better, can think in straighter lines as well as get back on my track of thought, and it helps me regulate my mood so I can totally manage my mood and temper. Not only has 5-HTP PLUS helped me so much, but it has made such a noticeable impact on my wellbeing that the few close people to me asked what new thing I have been performing or taking and I tell them I am taking 5-HTP PLUS! It is truly amazing how changing the word choice in our daily ANTS (Automatic Negative Thoughts) can completely change how one thinks and looks at the world. As an aspiring psychiatrist I like to keep up on psychoactive, psychopharmaceutical, and psychotropic compounds, their effects and side effects, prescribed off uses, and any long-term research available. The American solution to sadness has been Anti depression prescriptions which will ruin how your brain regulates its serotonin naturally, dialing back how much you make because the SSRI's block the uptake receptors of serotonin tricking your brain into producing less serotonin because your receptors are blocked saying they need less serotonin, so If you were not clinically depressed before getting on an SSRI then you will be for a few months after wards while your brain works to reach homeostasis, if you can make it…. Now 5-HTP PLUS gives your brain more of what it needs to produce more serotonin, giving ones brain a hand in production; not tricking the brain into thinking it needs to produce less serotonin and becoming a Anti-depression zombie. Stay positive people, and remember that you never have to do anything, but you GET to do so many things; when have you last cleaned your looking glass???

I have experienced bouts of depression and anxiety on and off throughout the course of my teen and young adult life. I had a traumatic brain injury when I was 10 years old and can recall a dramatic shift in my mood since the accident. I have also been diagnosed with Adult ADHD and I am prescribed adderall. I have tried several different prescriptions from doctors to try and battle my depression and anxiety. Each anti-depressant left me with insomnia and 3 hours or less of sleep. This was negatively impacting my job and personal life. My doctors would then try a different medication after a two month trial of whichever medication I was on to see if my body would adjust to the symptoms but the problems persisted with each medication. I had tried a different brand of 5-HTP without the serotonin synthesis and the product was not as effective as this one. I have asked several different doctors on several occasions to test and see if I had deficiencies that would cause this so we could treat the problem and not the symptoms. They hadn't listened to my requests. I kept changing doctors until I found one who will listen. My inability to focus, depression and anxiety sky-rocketed. All I wanted to do was sleep because I had become so mentally, physically and emotionally exhausted. I decided to take matters into my own hands and research more about serotonin production. After some research and reviews I came across this specific product and brand. I was desperate and wanted this to arrive at my doorstep immediately because I had come to the conclusion that my battles with depression and anxiety were just how my life was going to be. On day one my depression and anxiety were still there but they seemed to be less apparent and my emotions were more controlled. I continued to take two capsules in the morning and the improvements kept coming. Within a half an hour my energy levels went up and my mood was improved after taking the 5-HTP Plus. My co-workers noticed more pep in my step and asked me what was different. They both tried the product that morning when I told them about it. They also felt like they were more energetic and less irritable my day to day tasks and interactions. I took it upon myself to ask my roommates (sister and a friend) if they would pay attention to my mood when I decided to try this product and let me know if they notice differences. They both said they noticed that I was happier and less irritable and asked about what I was taking. So of course I had them both try it too. My sister later asked me to send her a picture of the product so she could order herself some because she felt the positive improvements after one day of taking it. **I feel as thought I should mention that I do not like taking my adderall everyday because some days it makes me impatient and irritable but it helps me focus tremendously. When I take the 5-htp and not the adderall I notice that I can still focus and receive the same positive impact that my adderall provides me without the crash or jitters. ***This product is not intended to be a cure all and I wouldn’t advise anyone taking medications that help with depression and anxiety to stop taking them without first consulting a doctor. Continue to seek medical help and understand everybody has a different reaction to medications. Ultimately, I love this product and will continue to take it as needed. This has been one of the best purchases to help with my mental and emotional health. I still have little spells of anxiety and depression because I am still coping through a few battles and continue to work with doctors to get to the root cause of my turbulent mental and emotional state. I have been only using this product for 14 days and hope to see continued improvements. 14 days ago I wanted to crawl inside of myself and hide from the outside world. Some days I still feel like isolating but this product has helped with that significantly. I would strongly suggest this product to anyone who battles those symptoms especially when life becomes a little bit too chaotic.

I recently incorporated DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e into my daily supplement routine, and the positive impact it has had on my mood, stress levels, and sleep quality is truly remarkable. This supplement stands out for its thoughtful combination of ingredients and its effectiveness in promoting overall well-being. Mood Enhancement (5/5): One of the standout features of this supplement is its ability to enhance mood. The inclusion of 5-HTP, a precursor to serotonin, is a game-changer. I've noticed a noticeable improvement in my overall mood and a reduction in feelings of stress and anxiety. Stress Reduction (5/5): DR EMIL NUTRITION 5-HTP Plus with SAM-e has become a reliable ally in managing stress. The combination of 5-HTP and SAM-e works synergistically to support a balanced and stress-resistant state. It has become an essential part of my daily routine, particularly during demanding periods. Sleep Quality Improvement (5/5): The positive impact on sleep quality is another remarkable aspect of this supplement. I've experienced more restful and rejuvenating sleep since incorporating it into my evening routine. The combination of ingredients promotes relaxation, contributing to a more serene and restorative night's sleep. SAM-e Inclusion (5/5): The addition of SAM-e is a thoughtful choice. SAM-e plays a crucial role in supporting mood and overall emotional well-being. Its presence in this supplement enhances its effectiveness in addressing a holistic range of factors related to mood, stress, and sleep. Natural Ingredients (5/5): I appreciate that DR EMIL NUTRITION prioritizes natural ingredients. The formulation is free from unnecessary additives, and the use of high-quality ingredients aligns with my preference for supplements that support overall health without compromising on purity. Easy-to-Swallow Capsules (5/5): The capsules are easy to swallow, making it convenient to incorporate into my daily routine. The smooth texture and reasonable size ensure a comfortable and hassle-free experience. Consistent Results (5/5): Consistency is key when it comes to supplements, and DR EMIL NUTRITION delivers consistent results. I've noticed sustained improvements in my mood and sleep quality over time, reinforcing my confidence in the effectiveness of this supplement. Transparent Labeling (5/5): The transparent labeling of the supplement is appreciated. Knowing the specific dosages of 5-HTP and SAM-e allows me to make informed decisions about my supplement regimen. The transparency in labeling reflects the brand's commitment to openness and quality. Holistic Well-Being (5/5): DR EMIL NUTRITION 5-HTP Plus with SAM-e goes beyond addressing individual symptoms—it contributes to holistic well-being. The comprehensive approach to mood, stress, and sleep support aligns with my desire for a supplement that considers multiple facets of health. Doctor-Formulated (5/5): The fact that this supplement is doctor-formulated adds an extra layer of credibility. Knowing that it has been developed with the expertise of healthcare professionals enhances my confidence in its safety and efficacy. Conclusion: In conclusion, DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e has become a staple in my daily supplement routine. With its mood enhancement, stress reduction, sleep quality improvement, SAM-e inclusion, natural ingredients, easy-to-swallow capsules, consistent results, transparent labeling, focus on holistic well-being, and doctor-formulated status, this supplement stands out as a reliable and effective choice for those seeking support in promoting emotional and mental health. Highly recommended for anyone looking to elevate their mood and well-being naturally.

I ended up loving this product! After 5 days of use I started to definitely notice the positive change in my mood. Depression and anxiety is no joke, and we all handle it differently, but I do recommend this product as a good "first step" for anyone trying to cope with depression/anxiety Note that, yes, everyone's intake is different. You may have to take this for a week or more for YOU to notice differences in your mood or sleep. This is NOT a magic pill that will end depression or anxiety if that's what you're expecting to happen. It is, however, a great "tool" to utilize for someone like me who doesn't have a a good support system. Along with taking this product that I noticed helped me cope with anxiety/depression (maybe this could help you as well) - Be more physically active, you probably hear this a lot but yes even a walk in my neighborhood for 5 MINUTES (haha) made me feel a sense of peace mentally. - Speaking with my therapist, this option may not be available to some people because of insurance or another financial barrier (which I totally understand). But your therapist is there to listen to you and this was a good way for me to practice my listening and speaking without feeling judged. For I suffer with social anxiety. - Reach out to family or friends, little conversations is a start and it is important to realize that there is no pressure on what to talk about. Any conversation is worthy of exploring. It can be a short conversation also, just be honest with yourself and who ever your talking to. I'm not good at long conversations but I still wanted to have friends and people feel comfortable with speaking to me. - Be graceful with yourself, overthinking is what leads to my social anxiety. But I started just keeping my thoughts short on whatever made me anxious and accepting them. Before, I would enter "panic mode" and freak out over situations that would most likely NEVER HAPPEN. - JUST DO IT, you hear this one a lot also. Personally and ironically, I hated hearing this. Because I felt as if no one understands that it's just that easy to stop your fears and do something. But I did however challenge myself by going out of my comfort zone and talking to a stranger. Easy because it was someone I knew I'd never probably see again and that feeling of judgement wasnt pressuring me. But just challenge yourself small and it can be 1 thing you do out of your comfort zone. It doesn't have to be every day unless you want to extremely challenge yourself. But again, be graceful with yourself. - Lastly what helps me cope with anxiety/depression, SELF CARE. Ask yourself "Self, what can I do that will make me feel more comfortable?" For me, I wanted healthier looking skin so I did my research on products that I wanted to try to achieve this. Now I have a skin care routine I do morning and nightly to "pamper' myself. But self care looks differently with everyone. For example I also set some time for video games because I also enjoy. I hope this information helps, and if you read this long without feeling confident in purchasing, just try this product 1 time. Doesn't hurt to try and see if you like it!

Hi, well since my divorce I have been having trouble sleeping and have been dealing with depression and anxiety, I was taking antidepressants and anxiety medications but I have stopped taking them because of the side affects, and then my sleep and work performance suffered, I did some research and came across a natural antidepressant called ashwagandha and was reading reviews of a product on here on Amazon and one of the reviewers had mentioned having similar problems as me and was taking that product with 5-HTP PLUS+ to boost mood and to help get back to normal sleep patterns, so I thought I would also give them both a try together. My experience with this product has been very positive, I take two small white pill capsules once a day sometimes in the morning or if I forget I take them in the evening, 200MG is a potent amount but I would love to a stronger formula. I actually have experienced some motivation back and don't spend all weekend in bed anymore, I am not jumping for joy but I am not down in the dumps either, I just feel a sense of normalcy with less anxiety and ready to face the day and that is all that anyone can ask for. My experience for sleep support has been great too, I still have a little trouble but this product helps me get a much deeper and more restful sleep and I seem to fall asleep much faster now, which is really great when I am up late. I sometimes head to bed around 2 or 3 in the morning but I still feel I get a restful nights sleep for work thanks to 5-HTP PLUS+ I am looking forward to continuing to use the product and experiencing more deeper and restful sleep. I would love to see a product that can give even a bit more Serotonin like 250MG or even 350MG I am no expert and don't know what is considered safe levels that is why I am looking forward to continuing using this product to see how much more things can improve, I am very hopeful and happy I have found 5-HTP PlUS+ for mood and sleep enhancement and ready to order my second bottle. Thank you for a wonderful product.

I love the collagen pills from Dr. Emil. I'll be taking those for the rest of my life, they are life changing. So, I decided to try his 5htp. I am a 39 year old healthy male. I take a multivitamin gummy twice a day. I don't work out, but I have an active job outside doing commercial installations. I drink coffee once a day in the morning. No alcohol, no drugs. I am a christian, a pastor's assistant, in a great church 3-4 times a week. If you are like me... this is what you can expect: 1. Waking up at 2 or 3 o clock in the morning with no hope of falling asleep again before 6am. This only happened in the beginning. Then only sleeping 5-6 hours a night max. 2. Strength... muscle strength went way up, not energy, but muscle. 3. Some energy boost after a while of taking it. 4. Getting emotional. Lonely, some slight depression in the afternoon. Life was great, and normal, so the feelings only happened when taking the 5htp. If I stopped, this side effect also stopped. If I took 1 pill, it came back at 2pm-6pm. So odd. I'm a happy, go, lucky, chill kind of man. I don't do drama, so this is why I stopped taking it. 5. 1 every other day was better for a bit, except the afternoon slight depression still hung with me. One every 2 days would be best, but that's hard to keep up with for me, so I quit taking it. Good luck to you all.

The DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e has become an essential part of my daily wellness routine, and it unquestionably deserves a 5-star review. This supplement has brought about a positive change in my sleep quality and overall sense of wellbeing, and here's why it's truly exceptional: Restorative Sleep: The standout feature of this supplement is its ability to promote restorative sleep. It has significantly improved the quality of my sleep, helping me wake up feeling refreshed and rejuvenated. Mood Enhancement: This supplement doesn't stop at sleep; it also contributes to an improved sense of wellbeing. It has a positive impact on my mood, helping me feel more balanced and resilient. Unique Combination: The inclusion of SAM-e alongside 5-HTP is what sets this supplement apart. This combination is highly effective in maintaining healthy sleep patterns and supporting emotional well-being. Vitamin B6 Enriched: The addition of Vitamin B6 is a valuable enhancement. It contributes to the overall effectiveness of the supplement, ensuring optimal absorption and utilization by the body. Vegan-Friendly: Being vegan-friendly, this supplement aligns with my dietary choices. It's reassuring to know that it meets ethical and health-conscious standards. Quality Ingredients: DR EMIL NUTRITION is known for its commitment to quality. This supplement is no exception, with carefully selected ingredients that undergo rigorous testing. Easy to Incorporate: Incorporating this supplement into my daily routine is effortless. The vegan capsules are easy to swallow and fit seamlessly into my morning regimen. Consistent Results: The consistent results I've experienced with this supplement have made it a staple in my wellness routine. It consistently delivers on its promises. 30 Servings: With 60 vegan capsules in each bottle, I get 30 servings per container. It offers excellent value for maintaining my sleep quality and emotional well-being. the DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e has become a game-changer for me. Its ability to enhance sleep quality, improve mood, unique combination of ingredients, Vitamin B6 enrichment, vegan-friendly nature, quality assurance, ease of incorporation, consistent results, and generous servings make it a top-tier choice for those seeking overall wellness and emotional balance. It has undoubtedly earned its 5-star rating and my wholehearted recommendation. If you're looking to improve your sleep quality and enhance your sense of wellbeing, don't hesitate to try this supplement. It's a small investment with significant potential to enhance your overall quality of life!

I have suffered with on and off depression and extreme anxiety for most of my life. For years I was on and off prescribed medications for these conditioners, often to no avail and others put my mind in such a state, that I stopped taking prescription medications. Doctors often ignore patient’s past history or medications they may be currently taking when they prescribe medications that are contradictory to others. That was my experience many times as prescription anxiety medications contradicted other medications, and so on. I often had hallucinations because of it! I was presently taking a 5htp supplement as a natural source to help with mood elevation and the general lethargy that I was feeling. Although I think that medication helped, I went researching for a natural product that could help with both the depression and anxiety. I read all of the positive reviews on this Dr. Emil product, so I had to try it as one of the reviewers said. Well, yesterday was the first day I took two of the supplements as prescribed on the bottle. Approximately 1 hour after taking them, I started to have this racing feeling and my heart was beating very fast. I wasn’t sure if it was the supplement as I had already taken my other vitamins and didn’t know if there was some kind of reaction happening. So, I decided to ride it out but I had to leave the house for an errand. I left the house feeling ” jittery “ but thought that it would wear off. By the time I reached my destination, I was covered in perspiration, my heart was racing and I almost felt like I was going to pass out! Thankfully, I was with someone who helped me to a chair and sat with me while I calmed down. I cannot say how much I appreciated his help and attention to me and that time as it was a very scary feeling… So, today, I decided to give it another try alone, without taking any other vitamins. Within about 30 minutes the same thing started happening! My heart started racing and I felt kind of lightheaded! I just sat down and took in some deep breaths in an attempt to slow down my heartbeat and calm myself. Not a good experience at all! Needless to say, I will not be taking this supplement again, ever! I won’t give it a third try! I don’t know what it contains that gives me that feeling, but given my strong reaction to it, I felt compelled to let other possible users know about my experience. So many of the reviews are very positive, but it’s that one person in bunch who may be particularly sensitive to it’s content. So bottom line, do your research carefully before trying this product; it may be right for you or you may have a similar experience. It’s up to you! I’m giving the product “0” stars, but I had to pick 1 to move on with the review.

This product is a complete waste of money. It had no effect on me whatsoever. I literally gave this company free money. I took two a pills a day for 2 weeks and i noticed nothing at all. not to mention, the bottle had this awful smell anytime i opened it. This could be one of the worst things i have ever purchased in my life..

Has genuinely helped sleep. Took accidentally before bed one and was wired. I just hadn't read directions well. Have tried melatonin before, but I find this works better. Recommend : )

Je viens d'acheter ce produit pour m'aider avec mes sautes d'humeurs. Pour l'instant le produit me convient tres bien.

المنتج به رائحة نتنة قويه وتم التواصل مع خدمة العملاء وكانو ودودين وسرعة في الرد وقالو ان تلك الرائحة طبيعية كان هذا جوابهم ولكن بالطبع لا أستطيع إكمال باقي الجرعات بسبب الرائحة لذلك لا أستطيع تقيم النتيجة المرجوه من المنتج هل العقار فعال أم لا. اشكر خدمات العملاء مره اخرى نجمة واحدة بسبب الرائحة

رائحه كريهه جداً داخل العلبه وقلت لعل الامر طبيعي و تناولت حبه واحده فقط ثم ألمتني بطني واشعر بالدواخ لا انصح بشرائه ابحث عن منتج اخر