Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?

I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly."

Gluten free? Carb count?

18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

Do they contain real sugar

Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

How are these keto friendly??

They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

Mini Wafels | Desertcart OMAN

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

المساعدة تتبع الطلب

الحساب عربة التسوق

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

المساعدة تتبع الطلب

الحساب عربة التسوق

10.41 OMR

Duties & taxes included

In stock

Sold byAmazon OMANDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍬 Low-Carb Luxury, Anytime, Anywhere!

CLEAN NATURAL - Crafted with real cinnamon and no artificial colors, flavors, or preservatives—snack smart, snack pure.
GUILTLESS SWEETNESS - Just 1g of sugar and 34 calories per mini stroopwafel, so you can treat yourself without the crash.
ON THE GO CONVENIENCE - Individually wrapped for freshness and perfectly sized to fuel your busy workdays or post-workout cravings.
KETO APPROVED INDULGENCE - Savor rich Dutch caramel flavor with only 3g net carbs per serving—perfect for your low-carb lifestyle.
TOP RATED SNACK SENSATION - Join thousands of fans who rate these crispy, caramel-filled wafers 4.2 stars—your new office essential.

Rip Van Wafels Dutch Caramel Mini Stroopwafels deliver a nostalgic cinnamon-caramel treat with only 3g net carbs, 1g sugar, and 34 calories per serving. These keto-friendly, non-GMO snacks are made with clean ingredients, individually wrapped for freshness, and perfect for guilt-free snacking at work, home, or on the move.

Specifications

ASIN	B07RPCSP9L
Age Range Description	Adult
Allergen Information	Eggs, Milk
Best Sellers Rank	#5,130 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #15 in Wafer Cookies
Brand	RIP VAN
Brand Name	RIP VAN
Color	Dutch Caramel & Vanilla
Container Type	Wrapper
Cookie Type	Wafel
Cuisine	Dutch cuisine
Customer Reviews	4.2 out of 5 stars 6,648 Reviews
Diet Type	Kosher
Flavor	Caramel
Item Dimensions	10.2 x 12.7 x 4.25 inches
Item Firmness Description	Wafer
Item Form	Wafel
Item Package Weight	0.33 kg
Item Type Name	Rip Van Wafels Non-GMO, Low Calorie and Low Sugar Snack Wafels, Dutch Caramel & Vanilla, 32 Count
Item Weight	4.8 ounces
Manufacturer	AmazonUs/RIPVB
Number of Items	1
Number of Pieces	32
Occasion	Anniversary, Birthday, Wedding
Package Size Name	32 Count Case
Package Type Name	Pouch
Product Benefits	Healthier snacking on-the-go
Set Name	32 Count
Size	8.96 Ounce (Pack of 1)
Specialty	Low Carb, Low Sugar, No Artificial Colors, No Artificial Flavors, Preservative Free
UPC	851532008909
Unit Count	8.96 Ounce

Reviews

L**T

Small & sweet

Small size just enough to satisfy your sweet tooth

20.10.2026

W**.

Great tasting, low-sugar snack

Great low-sugar snack

20.10.2026

S**A

Packaging size could be confusing...ALSO ASK Amazon to package this product to ship to you.

This product has been repackaged from the bag I had bought around Christmas in 2025. There is only 1 cookie in each single packaged snack. It tastes the same but they are the same size of the "2 cookie package" I had bought at Costco. I'm glad I got them on sale thru Amazon because the price was OUTRAGEOUS when I was looking for them on line. I had seen some complaints about the boxes being opened, crushed or damaged thru shipping. There was an option to have Amazon "package this product to ship for free...Thank you Amazon! They arrived w/o container damage...although one box was "opened" All the contents were accounted for and looked fine. I am a Diabetic and am always looking for a treat when I need one. This cookie does the trick and does not shoot my blood sugars up.

6.04.2026

P**H

Flavor

It’s a nice little treat, but I don’t taste the caramel. It’s more of a teddy graham flavor. I’m just not a fan of graham crackers. It does list cinnamon as an ingredient. My hubby likes them!!!

3.03.2026

S**N

Mini sweet snack

Great little individually wrapped mini waffles for a small sweet snack!

13.10.2026

M**E

Okay treats, TERRIBLE packaging and quality control

A coworker gave me a wafer of this brand and it was delicious, so when I randomly remembered this brand when going back on low carb I was excited for the arrival. Totally bummed out that the box arrived smashed. I've gone through maybe 10 and several were crumbs, and one package was completely EMPTY, sealed but no treat inside. These aren't as good as the snickerdoodle flavor, but it's nice to have a sweet treat without all the carbs and garbage. I'm just bummed about how they arrived, and for the price I don't find it acceptable that there are empty wrappers so I won't be reordering the minis, and I'm probably going to have to find a store that carries them instead because the damaged packaging is not okay.

24.07.2025

J**E

Nice little sweet treat

Delicious! Quality is amazing, sugar content is even better. However, they were A LOT smaller that I thought.

15.07.2026

A**.

Delicious

Super delicious, no gross aftertaste! Deducted a star for price.

9.10.2026

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