

🔥 Elevate your recovery & core game with ProsourceFit’s half-round foam roller!
The ProsourceFit High Density Half-Round Foam Roller is a durable, firm foam roller designed for body conditioning, Pilates, yoga, and stretching. Made from eco-friendly expanded polypropylene, it features a textured non-slip surface for enhanced grip and comes in multiple sizes for portability and versatile use. Ideal for muscle recovery, balance training, and core strengthening, it supports all body types without losing shape.











| ASIN | B07RVDLXDQ |
| Age range | Adult |
| Best Sellers Rank | 7,812 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 28 in Foam Rollers |
| Brand | ProsourceFit |
| Color | Black - 12" X 3" |
| Customer Reviews | 4.4 4.4 out of 5 stars (4,219) |
| Date First Available | 8 Jun. 2019 |
| Department | Unisex |
| Features | Non Slip |
| Included components | 1 x ProsourceFit High Density Half-Round Foam Roller, 12-Inch Length x 3-Inch Diameter |
| Item model number | ps-2118-foam-12x3-black |
| Manufacturer | ProsourceFit |
| Material type | Expanded Polypropylene Foam |
| Number of items | 1 |
| Product Dimensions | 30.48 x 7.62 x 7.62 cm; 40.82 g |
| Size | 12-inch x 3-Inch |
| Sport | Exercise & Fitness |
| Style | Half-Round 12" |
P**S
Helpful & multi functional product
This is a brilliant muti product for feet mobility & stretching The shape is so helpful for balance and massaging for toes feet hands - a very helpful product
B**E
Highly recommended
Great quality. Exactly as described and per photo. I bought it to practice deep squatting. Has many other uses. Recommended 👍
L**T
Solid as a Rock – Great Quality, But a Little Too Firm for Comfort
I was on the hunt for a half-round foam pad to use at the gym — something to slide under my back when bench pressing to help create a better stretch on the eccentric part of the lift. After scrolling through a few options on Amazon, I found the ProsourceFit High Density Half-Round Foam Roller for Body Conditioning, which looked perfect for what I needed. I went for the 18-inch version, which seemed the ideal size — lightweight, compact, and easy to carry in with my gym bag. It arrived the next day with Prime (always a win in my book), and first impressions were great. The roller looks well made, with a smooth, durable surface that feels like it’ll stand up to plenty of use. Build quality definitely isn’t an issue here — it feels like something that will last for years. However… the moment I tried using it, I quickly realised this thing means business! The foam is extremely firm — to the point where it feels almost too solid. When I positioned it under my shoulder blades to stretch before a workout, it honestly felt like lying on a concrete bollard. I even tried using it in a few of the suggested ways shown in the images for stretching and posture work, but it was just too uncomfortable and painful for me. That said, I can absolutely see this being perfect for people who prefer a very dense roller — especially for deep tissue work, core exercises, or stability training where you don’t want the pad to give way under pressure. It’s just not ideal if you’re looking for something with a little bit of softness or flexibility for back support or comfort-focused stretching. In the end, I returned it — purely because it wasn’t the right fit for my needs — but I can’t fault the quality or design. Verdict: Brilliantly made and built to last, but be warned — this roller is seriously firm. Recommended if you need something solid and unyielding for your workouts, but not for those who prefer a little comfort with their conditioning.
T**S
Brilliant!
Love this as an accessory to Pilates classes. It’s excellent quality. Firm, but perfect for my needs.
H**I
Great for tight hips
If you have tight sore hips .. get one of these .. put it under yr lower back / hips .. and just start moving yr legs . Was a game changer for me . Hope this helps someone . Also I stand on it with one leg and swing the other . Simple but effective mobility excercise .
F**A
Foam, more like concrete
Have a few high density foam rollers but his is in a different league. Word of warning, it’s very hard foam.
L**O
Excelllent
Simple and effective way to stretch calf muscles and prevent cramp
J**S
Great extra
Simple to incorporate into existing exercise routine to add variety & modify. Balance, mobility & squats
E**A
Justo lo que necesitaba. Es como foamy duro pero cede un poco bajo la presion, para los ejercicios que hago no me lastima.
E**A
Tronco de propiocepción. Buena calidad
C**C
Far too hard to do the type of exercises I need it for.
J**.
Trop dur pour mes besoins, mais c'est de ma faute, je n'avais pas compris que cela allait être si dur
N**I
Buona qualità, efficace e duraturo.
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