Don't do frustrating ab exercises. Instead, twist and work your core like never before! If you've tried dieting and crunches and still don't have washboard abs maybe it's because you're only working about 1/3 of your midsection. For a slimmer, sculpted waist, the Ab Sculptor puts you in the perfect position to perform the fun, new side to side twisting exercises. They help tighten up the other 2/3s of your waistline; the inner and outer obliques, plus the transverse abdominis, the deep muscle sheath that wraps from the front around to your back to hold your waist in tight.
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منذ يومين
منذ 3 أسابيع
