🌟 Elevate Your Wellness Journey with Purium!
The Purium Cleansing + Fitness Bundle is a comprehensive health kit designed to nourish, detoxify, and energize your body. It includes a Power Shake with super greens, Apothe-Cherry for antioxidant support, Super Amino 23 for muscle building, Super CleansR for digestive health, and Biome Medic for gut protection, all packaged with a convenient Blender Bottle.
C**E
It does the job, comfortably.
Four years ago, I was scheduled to go to the Wigmore Institute in Puerto Rico for a two-week raw foods/cleanse regimen. Frankly, I wasn't sure I could handle it -- so I decided to do a 10-day "trial run" on Purium. I gave up coffee, wine, meat, dairy, and carbs, and was miserable and weak but I lost 10 pounds, spent a few days carefully eating somewhat normally, and successfully completed the Wigmore program (although that was even more miserable).This time, I just got disgusted at my weight and decided to treat myself to a 10-day jump start, again using Purium. This time I'm THRILLED with it. Their Flex foods program seems to have become considerably more flexible, with more items allowed. (Three Flex foods/beverages are allowed per day, whereas IIRC only one was allowed last time.) Also, I decided to keep my coffee on my program, diluted half-and-half with unsweetened almond milk, and called it a Flex Beverage.I found myself being slightly hungry early- to mid-afternoon, so I would mix a cup of frozen blueberries into the Vitamix for the early afternoon Power Shake and call it Flex #2. That helped -- furthermore, it's Really Good that way and takes nearly an hour to finish!Sometimes, at night, I would be too satisfied to even desire the Cherry or Fiber Mix -- but I didn't sleep well without the Cherry juice. Also, I didn't have indigestion One.Single.Time during the 10 days. That has been a tremendous relief!The Super Lytes seemed to contain a ton of sodium, and I actually had a lot of the Ionic Elements ("supercharged fulvic acid; ocean and plant-derived minerals; purified water") left from the previous round, so I used that instead of the Lytes. (Four years ago, the Ionic Elements were taken along with the Aminos, so I figured the product would work just as well as it did last time, and it did.)The upshot is that I still have a lot of the Power Shake mix left -- most of the fiber -- still some Ionic Elements -- and a little bit of the cherry juice. I've ordered another bottle of amino acid tablets. I have felt so good and so energetic this time around that I'm gonna keep going on the 40-day weight loss -- with more flexibility still in terms of Flex foods and beverages. The instructions call for 1-2 Power Shakes per day with 1-2 Flex Meals AND snacks. So my unsweetened almond milk, blueberries mixed into the Shake, juices from cucumbers (unlimited) and the fennel fronds left from the braised fennel bulbs I make -- all of those can be snacks now rather than true Flex items.I'm very satisfied and would recommend this heartily to anyone needing a jump start or a quick 10-pound weight loss. Just listen to your body.Oh, one more thing. In the past, I've scoffed at the notion of a food diary. This time, because I didn't have notes from the last time and the Purium instructions are a little unclear, I decided to keep a detailed record each day of times of consumption of the Power Shakes, Super Aminos, Flex foods, etc. , my weight each morning, and notes about things. I'm going to continue that practice.One more thing (lol) and then I'll shut up. DO have lots of spring water on hand. I went through nearly a gallon a day. One day I ran out of spring water and was too lazy to go to the store -- so for the rest of that day, and all of the next, I relied on tap water. The two mornings after, my weight didn't move. It's great to have COLD water from the fridge -- the products seemed to perk me up more by being cold as well.
D**N
Purim Quality Decline
I have used this 10 day cleanse 5 times over the last 9 years. The results are good, but the product quality of the shake has degraded since the last time I purchased in 2019. There is a weird flavor and extra grainy texture to the shake this time and the quantity of shake was insufficient for 10 days. I noticed at the beginning of day 4 there was not enough mixture for a 5th day; so I distributed what was left across the six shakes. Each shake was significantly less than the 5 1/2 tablespoons serving size, its was closer to 3 tablespoons. As a result, I pre portioned the second bag and again there was not enough mixture for the recommended serving size, each shake was a little over 3 1/2 tablespoons. If you buy this cleanse, I would recommend pre portioning the 15 shakes to make sure they are at the very least equal portions. The rest of the products were properly portioned and the high quality I expected for Purium brand. I don’t feel I got my moneys worth but is did have increased weight loss but did not appreciate being cheated on the quality and quantity of a $250 product.
T**.
Effective Cleanse
This is my second Purium cleanse. I bought the first one directly from the Purium site. This one was identical to that one. It came with everything it was supposed to including the instructions. Purium charges an arm and a leg to get their cleanse shipped faster. The price here on Amazon is a little cheaper comparatively. 10/10!
G**S
This product made me ill.
I had the exact opposite reaction to this product. The cherry juice helped me fall asleep but I kept waking up all night. The juice/ pills made me tired and for a couple of days...figured I was detoxing. Then I noticed bloating and...TMI...I hadnt gone to the bathroom in nearly a week in spite of taking the bowel cleanser!!! Even took some overnight laxative...nothing. So I am stopping the program. I know some people that this actually worked for...it's just not for meUse with caution. Amazon does not give a refund on this so start with the 99 dollar one and see how you do would be my recommendation .
D**N
I was disappointed with the weight loss but I did lose 20-25 ...
I was disappointed with the weight loss but I did lose 20-25 pounds. I didn't work out on it at first because people who have not done this cleanse scared me that I was going to die. I lost 10-15 pounds in the first couple days and thought it was awesome and then I stopped losing weight and a few days went by where I didn't lose weight. Finally on day 6 I still felt fine. I started running in the mornings and at nights and cut the extra 10-15 pounds. I wish I had been running the whole time. I think I would have cut more. I did not eat with it. I did do avocados and cucumbers.The first two days were tough. After that it was easy to say no to friends inviting me to lunch or helping myself to my wife's snacks. The 9th and 10th day just got boring Doing the same thing. But overall I liked it.I brought this six months ago and I am buying it again now and figured I would give them the review.I read some of the reviews and it is not magically. No weight loss program is magically u still are going to have to work at losing weight but like I said I dropped two inches on my pant size and some pounds.
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