🧘♂️ Unlock calm anywhere, anytime — your pocket-sized stress antidote!
Allura & Arcia52 Stress Less & Self Care Cards offer 52 large, therapist-developed mindfulness and meditation exercises designed to reduce anxiety and manage stress. Recommended by healthcare professionals, these travel-sized cards are perfect for use at work, school, or home, providing an accessible, expert-backed toolkit for relaxation and mental wellness.
Theme | Educational |
Material Type | Cardstock |
Number of Pieces | 52 |
Item Dimensions L x W | 5"L x 4"W |
Size | Large |
R**.
Worth spreading the joy with others.
I was a patient at my hospital for 19 days. I left this stack on the nurses/doctors in room computer station with a sign “please take one”.I had everyone (housekeeping, CNA, rn, room service , dr.s, students …) take one that came in my room take one from the top (no looking at the stack)… Some people took 1 or more.Deck was gone at the end of my stay.It was great spreading 1 simple random message randomly to people I don’t even know!Thanks,Rachel
M**L
Perfect
These are awesome. They're also EXTREMELY well made which surprised me.
N**E
Helpful, fun tool to help ease anxiety.
I use these as a game to go over with my niece that is nine who has anxiety and ADHD. We turned something not so fun into something fun and it was very exciting for her to learn new tricks.
E**R
Box not made for multiple openings
Nice cards, box tore upon opening - wish was a box with a lid.
K**S
As described
Seems good, packed securely. I haven’t used it yet but as far as I can tell no issues
J**
Inspirational
I love these cards. I put one every morning on each of my girls room door. It helps them to read at the beginning of the day and learn about themselves.
G**R
Awesome
Love it
M**E
Print/Grammar/Missing Words–Not Double Checked for Errors
I purchased this as a gift for someone so I did not open it and didn’t see any of the cards myself. I was thinking about re-ordering another one as another gift for someone and noticed this:Why weren’t these checked before print? In the product photos, the 2nd picture: #1-“What are we working so hard, if not to spend quality time with our loved ones?” It’s missing a word or incorrect grammar? #2 is double spaced after the word “family. You can be…” It’s embarrassing to purchase this to give us a gift if there’s several errors when it’s meant to be positive and uplift someone.
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