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📖 Elevate your Pilates game—because your Exo Chair deserves the ultimate guide!
The Balanced Body Exo Chair Guide is a 76-page, spiral-bound Pilates manual featuring 46 full-color exercises designed for all skill levels. It offers detailed, step-by-step instructions to maximize the use of your Pilates Exo Chair, enhancing technique, safety, and workout progression. Ideal for home gyms or studios, this guide empowers users to deepen their Pilates practice with expert insights from the world’s leading Pilates equipment provider.
| ASIN | B002XVSUKQ |
| Best Sellers Rank | #277,126 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #228 in Fitness Planners |
| Brand | Balanced Body |
| Color | white |
| Cover Material | Paper |
| Customer Reviews | 4.9 4.9 out of 5 stars (29) |
| Date First Available | November 19, 2009 |
| Item Weight | 13.9 ounces |
| Manufacturer | Balanced Body |
| Manufacturer Part Number | 13017 |
| Material Type | Paper |
| Package Dimensions | 10.98 x 8.82 x 0.47 inches |
| Sheet Size | Letter |
| Size | Exo Chair |
D**.
Pilates Chair
Great text for instructor
M**Y
Must have for new practitioners
Set up well with clear direction regarding springs to use and pictures of proper positioning. Also has recommended routines to flow exercises. Room to make you own notes as well.
A**A
excellent manual
loved the clear explainations and its a great learning too.
J**G
Complete reference to EXO chair!
It is THE reference to have if you have an EXO Pilates chair. Not many pages, but very comprehensive in content. Includes both basic Pilates chair workouts and exercises requiring cable attachments, which are available separately.
K**N
EXO keeps me strong
I love having my EXO chair and what a better way to insure that I continue to discover new and current postures and corrections is the quick reference book.
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