Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Lemonade Flavor Hydration Drink Mix Supplement - 100 Servings

I've watched Dr. Berg's YouTube videos for a while, so that definitely made me more interested in trying this electrolyte powder, and I'm glad I did. The lemonade flavor tastes good, not overly sweet, and I like that it has no sugar. It mixes pretty easily and has been a nice way to add electrolytes during the day. I also appreciate that the formula feels simple and not loaded with a bunch of extra junk. If you already like Dr. Berg's videos and his approach to health, this is an easy product to feel good about buying.

Taste is good and price also

I just re-tried this product and put small (half scoop) amount of it in a glass of cold water. It is great and give you so much energy. It also allows you to stay in keto diet or take long fasts. My experience was different previously as I put too much of it in a glass of water (my bad). The story is that I bought this product 2 months ago and tried it once. I just put one scoop of it in a glass of water and didnt like it. The taste was too sweet, so I put a low review for it. The seller kindly contacted me and refunded my money.

Some flavors are better then others, raspberry lemon was good, the lemonade flavor is icky and has a woerd after taste. Go with grape or raspberry

This is absolutely my go to for electrolytes!!! I love the flavor and use one scoop daily that blends well in cold water! It is very helpful for living in Hawaii!! Not too sweet and keeps me hydrated. Sometimes I do need to add some sodium if I have sweated too much!

good product. taste is ok. good value for money

Went through a 6 month period of feeling sluggish, tired, achy, fatigued, low-energy, etc. Had 2 urgent care visits, several doctor appointments, heart checkups, and 2 emergency room visits, and nothing. Until the last ER visit, when I was given fluids and a potassium drink, as the blood tests had showed I had low potassium levels. Over the next few weeks, I began to do some research, having not known the importance of electrolytes, especially potassium. I eventually found a liquid IV drink and began using that for a couple months, and then found Dr. Berg's powder and have been drinking it once a day with my dinner. I wouldn't want to go without it ever again. Just simply increasing my potassium has made me feel a world of difference, with the fatigue and low-energy gone; also a tingling I was experiencing in my hands and feet has disappeared. The cons to this powder is that it doesn't dissolve the greatest and you do have to shake it up a few times as you drink it, and it is rather pricey, but I'm willing to pay it after what I went through.

Add me to other reviews that this gave terrible GI issues. This will be a long-ish review to show this was not a fluke. Like most that bought this, I generally like Dr. Berg and have watched a few of his vids. Between that and looking for an electrolyte drink that used Himalayan salt, I landed here. And, admittedly the price point is very attractive which is potentially a red flag in hindsight. It took me over a month to figure out this was causing massive diarrhea. Not proud. And the GI issues stripped me of many other nutrients and led to less energy. And then I noticed I was starting to get weaker in the gym. Just didn't even cross my mind a small electrolyte drink could cause the issues I was having. I was debating going to the doctor to see what was going on. I'm telling you this drink wrecked me for a month. Embarrassing. I drank it every virtually morning before my coffee. I was also often drinking it after workouts and anytime before I would have a drink or two at night. Then, one day, as I was about to start my day with it, the idea finally hit that this new drink could be causing my issues so I didn't have it. That day, my normal energy levels came back. My bowel movements (sorry) became immediately more normal and within 48 hours were completely back to normal. My first workout 24 hours later was my best one in a month. To be 100%, I wanted to make sure results sustained for a week and here we are. I am absolutely confident it was this electrolyte drink. I know it won't affect everyone the same, and there are many fans of it per the reviews, but pay attention to your body the days you drink this. One bonus of this situation. It took me down a health rabbit hole that introduced me to celtic salt for hydration. I'm no expert, but I started just having a pinch of it each morning before my water and it is all the electrolyte I need. Evidently, celtic salt has more minerals than any other salt and, most importantly, contains specific magnesium minerals that allow for water to get into your cells. Celtic salt is not cheap compared to regular salt, but if you just use it as a hydration aid, it is miles cheaper than any over formulated garbage electrolyte drinks on the market. There are a million YouTube vids on it. Sorry for the long review. Buyer beware of this Hydration Keto Electrolyte Powder. I'm not old enough for a colonoscopy, but I would imagine this is similar to the stuff you drink before one.