What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

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Speedo Nemesis Contour Paddle

Product ID: 24144112

Details

Brand
Speedo
Color
Arctic Glass
Fit Type
Regular
Material
Plastic
Sport
Swimming

🌀Flow holes boost aquatic sensitivity

🌊Hydrodynamic design for max water contact

💪Resistance training for stronger arms & shoulders

14.67 OMR

Duties & taxes included

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Description

💦 Swim smarter, pull stronger, lead the pack!

STRENGTH AMPLIFIER - Built-in resistance forces muscle engagement, accelerating arm, shoulder, and back strength gains.
ENHANCED SENSORY FLOW - Strategic flow holes increase water feel, sharpening your technique and control.
HYDRODYNAMIC PRECISION - Optimized paddle shape ensures maximum water grip for a powerful stroke every time.
UNIVERSAL FITNESS PADDLE - Perfect for all skill levels, from casual swimmers to competitive pros aiming to refine their stroke.
WHALE INSPIRED INNOVATION - Tubercles mimic humpback whale fins to push more water and smooth your pull trajectory.

The Speedo Nemesis Contour Paddle is a cutting-edge swim training tool designed with hydrodynamic contours and flow holes to maximize water contact and sensitivity. Inspired by humpback whale fins, its unique tubercle edges enhance water push and stroke smoothness. Ideal for all adult swimmers, it increases resistance to build upper body strength and improve stroke technique, making it a top choice for fitness and competitive swimming.

Specifications

ASIN	B0DJTYCC1Z
Age Range Description	Adult
Best Sellers Rank	#9,750 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Swimming Hand Paddles
Brand Name	Speedo
Closure Type	Pull-On
Color	Arctic Glass
Customer Reviews	4.6 4.6 out of 5 stars (4,866)
Fit Type	Regular
Included Components	Swim Training Nemesis Contour Paddles
Item Type Name	Swim Training Nemesis Contour Paddles
Item Weight	1.6 ounces
Manufacturer	Speedo
Manufacturer Part Number	8-7331216243-S
Material Type	Plastic
Model Number	USXNEMESISCONTOURPADDLES
Sport Type	Swimming
UPC	196555486854

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