What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

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Speedo Nemesis Contour Paddle

Product ID: 24144112

Details

Brand
Speedo
Color
Arctic Glass
Fit Type
Regular
Material
Plastic
Sport
Swimming

🌀Flow holes boost aquatic sensitivity

🌊Hydrodynamic design for max water contact

💪Resistance training for stronger arms & shoulders

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Description

💦 Swim smarter, pull stronger, lead the pack!

STRENGTH BUILDER - Increased resistance targets back, chest, shoulder & arm muscles
HYDRODYNAMIC PRECISION - Sculpted for optimal water grip and smooth strokes
UNIVERSAL FITNESS PADDLE - Perfect for swimmers of all levels aiming to up their game
WHALE INSPIRED TUBERCLES - Innovative edge design pushes more water for power
ENHANCED STROKE MECHANICS - Flow holes and air foil shape refine your pull technique

The Speedo Nemesis Contour Paddle features a hydrodynamic design with whale fin-inspired tubercles and flow holes to maximize water contact and sensitivity. Its unique air foil shape enhances hand lift motion, increasing resistance to build upper body strength and improve stroke efficiency. Ideal for swimmers of all abilities, this lightweight, durable paddle is a top choice for serious swim training.

Specifications

ASIN	B0DJTYCC1Z
Age Range Description	Adult
Best Sellers Rank	#9,372 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Swimming Hand Paddles
Brand Name	Speedo
Closure Type	Pull-On
Color	Arctic Glass
Customer Reviews	4.6 4.6 out of 5 stars (4,866)
Fit Type	Regular
Included Components	Swim Training Nemesis Contour Paddles
Item Type Name	Swim Training Nemesis Contour Paddles
Item Weight	0.1 Pounds
Manufacturer	Speedo
Manufacturer Part Number	8-7331216243-S
Material Type	Plastic
Model Number	USXNEMESISCONTOURPADDLES
Sport Type	Swimming
UPC	196555486854

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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14.68 OMR

Duties & taxes included

In stock

Sold byAmazon OMANDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to OMAN.

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Join PRO →

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TrustScore 4.5 | 7,300+ reviews

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

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The delivery time was excellent, and the packaging was secure.

2 months ago

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