Bodybuilding, Weight Training Exercise Chart Series (A1 Laminated, Chest Muscles Exercise Chart)

الوصف

💪 Elevate your gains with the ultimate muscle map!

This A1 laminated bodybuilding and weight training chart by Chartex features original hand-drawn anatomy illustrations highlighting primary, secondary, and tertiary muscles worked by barbell and dumbbell exercises. Designed for athletes, bodybuilders, and fitness pros, it offers detailed exercise techniques, alternatives, and safety advice. Available in multiple sizes and formats, it ships same day for quick gym or home use.