Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira

This book has changed my outlook on eating, in regards to health.Following the guidelines laid out so clearly in this book helped me through a murky part of my life. I had numerous visits to hospital from 2017 through 2018, regarding trouble I had with my digestion, thankfully I can say, through fasting and eating healthier, I am on a good road to recovery.I strongly recommend you read this book with an open mind and a pinch of salt. Like everything we read, we should always take it at face value and apply to our lives, what makes sense to us personally.It's hard for me to put into words, but I would seriously suggest if you have any issues regarding health, get this book.

Essential reading for anyone interested in a vibrantly healthy body. I'm currently following the diet and have already experienced a noticeable change in my well being as I transition slowly from carnivore to plantivore. It favours a fruitarian diet ultimately.It's one of those books that can change lives and in my personal experience it appears when it's truly desired

This book takes you through over 100 pages of bible quotes before it explains briefly how to eat and with no structure or plan or common sense

Did'nt Know that muscus is a major problem with well being,a must read to all those wishing to understand the nature of our system & how it work...Recommend book to friends..

Absolutely amazing book opens your eyes and advises for good health and healthy eating