MCT oil is a type of fat derived from coconut oil, palm kernel oil, or other sources. It contains medium-length chains of fats called triglycerides, which are easier to digest than long-chain triglycerides found in many other foods.

What are the benefits of MCT oil?

MCT oil is a quick source of energy, may support a healthy weight when used as part of a balanced diet, contribute to cognitive support, and help maintain energy levels during workouts.

How do I use MCT oil?

MCT oil can be added to smoothies, coffee, or salad dressings. Start with 1 tablespoon daily and gradually increase to 2-3 tablespoons.

MCT oil is generally safe for most people in recommended dosage, but excessive intake can cause digestive issues like diarrhea or nausea.

Can MCT oil help with weight loss?

MCT oil may aid in weight management when consumed as part of a calorie-controlled diet. It helps increase satiety (feeling full) and provides an energy source that is less likely to be stored as fat.

Manufacturer	SHARRETS NUTRITIONS LLP
Country of Origin	India
Item part number	SN229
Product Dimensions	20 x 10 x 15 cm; 200 g
ASIN	B088H9PMVB

- MCT Powder 80 (200G x 2) – Medium Chain Triglycerides with Prebiotic Acacia Fiber | Keto & Vegan Friendly, Zero Net Carbs, Coconut Sourced

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