5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies Paperback – March 2, 2021

excellent and well written

My daughter is on a weight loss journey.The smoothies in the book will help her to have a variety of choices

I love making smoothies and wanted to buy a book that would have more ingredients than I am used to putting in my smoothies. Also, it is important to me that the nutritional values be listed. This book did both! Also the photos were very beautiful and the attention to detail was excellent.

Recipes are easy to read. I don't know exactly what I was expecting but it had some recipes that were ok.

I initially purchase the Smoothie Bible by Pat Crocker. I hated it. The Juicing Bible by her is incredible thorough but the Smoothie Bible turned out to be TOO complicated with the ready-to-go ingredients. I returned it and decided to buy something much simpler for daily execution.This book turned out to be way better than I could have ever imagined. Missing out on my daily fiber is impossible if I drink one of these recipes. Also, the more I drink these recipes, the more I crave healthier foods throughout the day and the following day.The negatives are not hugely negative. Sometimes the recipes are too thick or not sweet enough. Nothing a little water and maple syrup or honey can’t fix. The only other negative is the portion sizing. The recipes are all for two, but they are sized as meal replacements instead of meal compliments. If you are going to something with your smoothie and it’s just you, it’s probably a good to reduce everything by 75%.Overall, an incredible book for effectively getting Americans to eat more fiber. Which if we’re being honest, is the likely cause of many of our health problems. I was not paid to write this review nor did I receive a free copy. I found this book on my own and now follow the author on all my social media to get more content from her!

No pictures. I love pictures in a cookbook. None here

Great book to help give you instructions and ideas as to how and what to use to make smoothies.

I like that the recipes are easy to make with store bought ingredients