🌀 Elevate Your Wellness Journey with SpineDok!
The SpineDok Basic Back Pain Relief System is designed to provide safe and effective spinal conditioning through its innovative curve structure, complemented by a 3-piece riser set for enhanced stretching, a supportive pillow for comfort, and an instructional DVD to guide users through their practice.
E**1
Use it or lose it maybe?
Well, I am getting older and feeling the need to stretch my body out and spine. There are a number of prices on Amazon but this was the lowest and somehow the hardest to find. It took a year or so of searching to get this $59 price. Also, in a Google search "SpineDok" there is a very nice information video that was such a nice inspiration and so nicely done. Bravo to that lady so limber and young. Well, I can't turn back the clock but I can limber up my spine and I so love my SpineDok. And do use that pillow or have it ready to use. It is kind of a shock to first get on it. I swear I always say the same thing almost out loud to myself. "What possessed you to..." but after about 30 seconds or so one relaxes into it. I actually use a very thin towel over it as it is just better for me in getting used to the device and use that pillow.
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