SaltStick Electrolyte FastChews - 60 Count Lemon Lime Flavor - Chewable Electrolyte Tablets for Hydration, Salt Tablets, Dehydration Relief

As an avid runner, these SaltStick FastChews have been very helpful for minimizing and avoiding cramps, especially during longer runs or warmer conditions. When used correctly, they do exactly what they’re supposed to do. I’ve found the best results come from taking 2 chews before a run, and then adding 2 more every 30 minutes during the workout. Timing and consistency really matter with this product — when I follow this approach, cramping is significantly reduced. The taste is surprisingly good (mixed berry is pleasant and not overpowering), and they’re easy to chew. They also work well with just a small amount of liquid, which is convenient when you don’t want to overhydrate or carry extra fluids. Pros: ✔️ Helps prevent and reduce muscle cramps ✔️ Great taste and easy to chew ✔️ Convenient for running and endurance workouts ✔️ Effective with minimal liquid Note: For best performance, make sure to follow a consistent intake schedule rather than waiting until cramps start. Overall, this is a reliable electrolyte option for runners and endurance athletes, especially when used proactively rather than reactively.

The SaltStick Electrolyte FastChews (Green Apple, 60 count) are fantastic. They’re easy to chew, taste great, and provide a quick electrolyte boost when I need it most. The green apple flavor is pleasant—not overly sweet or chalky like some electrolyte products. They’re perfect for workouts, hot weather, or anytime hydration support is needed. I like that they’re convenient to carry and gentle on the stomach. I’ve noticed improved energy and fewer muscle cramps since using them regularly. Highly recommend these for anyone needing fast, effective electrolyte replenishment.

Way better than the electrolyte drink mixes! To me, these still have that salty taste, but it's tolerable. I've tried and liked both the berry and watermelon flavors. Great to use while traveling, after working out, and to speed recovery of a migraine attack.

I bought these SaltStick Electrolyte FastChews after a friend recommended them when I experienced leg cramps during a pickleball tournament. Even though I’m active and in good shape, extended exercise can still bring on cramps, especially in long all-day events. These chews are a quick and easy way to get electrolytes into my system between matches when there isn’t always time to eat. They taste good, dissolve quickly, and provide a noticeable boost to help keep cramps away and maintain energy. I also use the SaltStick Electrolyte Caps Plus before tournaments or long workouts, and together they’ve become part of my routine for staying fueled and cramp-free. **Pros:** * Fast and easy electrolyte replacement * Portable and convenient for tournaments * Helps reduce cramps during extended exercise * Good taste and easy to chew **Cons:** * None so far — they’ve worked exactly as intended

Watermelon flavor- I should preface by saying I love this product the mixed berry is so so so good even my little kids eat them. But the watermelon flavor is not great. Even in the bottle it smells so funky… I don’t even know how to describe the flavor but it’s like mostly salt hint of something sweet could just be us but I would skip watermelon and ge mixed berry or peach. The product works AMAZING…my kids play so much softball in the az heat and these perk them up instantly.

Absolutely one of my favorite workout hacks! I love that I can run for 2-3 hours without cramping and I get to have a bit of flavor during my run! I highly recommend SaltStick and love that they are small to put in my running shorts! They are easy to chew and swallow! I like that they give me electrolytes and hydration while keeping the sugar content at a minimum. They help me stay focused as I can chew or suck on them while crushing my workout! Great value for how many you get! Amazing product and great company!

SaltStick Electrolyte Fast Chews have become a must-have in my training routine. Whether I’m running, biking, or doing a long gym session, these chews help prevent cramping and keep my energy up without upsetting my stomach. What I love most is how fast they work — within minutes, I can feel the difference in hydration and alertness. They dissolve quickly and are super easy to take mid-workout (no water needed). The flavors are surprisingly tasty too — not overly sweet or salty. My personal favorite is lemon-lime, but the orange and tart berry are solid as well. Each chew delivers a solid dose of sodium, potassium, magnesium, and calcium — the key electrolytes lost through sweat — without any artificial junk. It’s a clean, portable, and effective way to stay balanced on the go. Perfect for endurance athletes or anyone prone to cramps during high-sweat activities. Highly recommend throwing a tube in your gym bag or race-day kit!

These are a great buy. My husband uses them when he runs marathons. Recently, I had a stomach flu and he gave me two of these to chew when I was feeling weak and exhausted after a day of vomiting.It made such a difference! I felt stronger and better within an hour after eating them. An enjoyable flavor, nice texture, pleasant to chew