Science in Sport HYDRO Electrolyte Tablets 160 pcs. Cola + Caffeine – Vegan & Gluten-Free, With Sodium, Calcium, Potassium & Magnesium for Balanced Electrolyte Levels (packaging may vary)

Great price, dissolves well and can be used in larger quantities of water for a more diluted but longer lasting drink without much loss in flavour.

I sweat a lot, especially in the hot weather when I've finished my workouts. These tablets are really good. Dropped in water they dissolve easily and make a very refreshing drink, tasting good and replacing the lost electrolytes. I'd recommend them.

All round very good for hydrating and getting in your electrolytes etc, bought it for those hot days where I don’t have time to go out and buy the pre made drinks. Helps a lot when you have a headache but don’t want to spend an hour chugging down water or taking a paracetamol. It dilutes within a couple minutes and there’s no grittiness or bits floating around when it’s done mixing which is a plus.Only downside is the flavour (hence the 1 less star) its not terrible but could be a bit better. Not a dealbreaker though. Still good all in all. Good value for money.

I’m a runner, and these have become my go-to on warmer days or after longer sessions. I pop one in my water bottle as soon as I get home and can genuinely feel the difference — it’s a subtle pick-me-up without any sugar crash, and I don’t feel as wiped out later in the day.The Pineapple & Mango flavour is lovely — not too artificial or overpowering like some electrolyte tabs can be. It’s just the right balance of refreshing and sweet, and it actually makes me want to drink more water (always a win after a hot run).Easy to chuck in a gym bag, and they dissolve quickly too. I’m already on my second tube — highly recommend if you’re training regularly or just want something more interesting than plain water.

Great electrolyte tablets. Great taste. I like all the flavours from this brand. Dissolves well with no residue in the bottom. Takes couple of minutes to dissolve. I take one first thing in the morning and makes me feel more refreshed. Will order again.

I like this. Taste is superb. It encourages me to drink more water now.

Cheaper than ORS. I think it's very effective. My wife has Krohns disease with a stoma so she is very prone to dehydrating. She uses it all the time now and her doctor said her kidney function is much better. Also, I was suffering a red nose with spots. It's practically cleared up now - I wasn't hydrating properly and after a week of drinking it every day it's made the difference! Definitely helped me during the recent heatwave. Great product in my opinion.

I have a mother with dementia and she forgets to drink. Thought I would try this to see if it helped with her memory, energy and hydration.Within 4 hrs of the first drink, mum was much more alert, chatting and joking. Much more like her old self.Unfortunately the next day she had an upset stomach. Very untidy! So I had mixed opinions if this is good or not.I then decided to try it for myself to see how it affected me. You dissolve the tablet in 500ml of water, then drink it all. The taste was good, although a bit bitter towards the bottom of the glass where it hadn't dissolved completely. It didn't seem to reduce my muscle pains or cramps. The next day I too had an upset stomach.Perhaps this product is good for sportspeople when they are exercising hard, or perhaps occasionally for those with dementia to give them a boost (and a clear out!) but for me it's not for everyday use.