NOW Foods Supplements, Methyl Folate 1,000 mcg, Metabolically Active Folate*, Co-Enzyme B Vitamin, 90 Tablets

I’ve been taking NOW Foods Methyl Folate 1000 mcg for a few weeks now, and I can genuinely feel the difference! The tablets are tiny and super easy to use and swallow 💧 no weird taste or aftertaste, which is a huge plus for me.What I love most is how it supports my mood and energy levels. I feel more balanced and alert throughout the day. It’s also comforting to know that this supplement uses Quatrefolic®, a bioavailable form of folate that supports neurological health and helps with neurotransmitter synthesis .The value is outstanding 🤩 high-quality ingredients at a reasonable price. Plus, it’s vegan, non-GMO, and free from common allergens like gluten, soy, and dairy.If you’re looking to support your overall well-being, especially brain and heart health, I highly recommend giving this a try!

I love tiny vitamin pills. See photo for scale. I love when they don’t go crazy with the excipient to try to fool your brain that it’s a stronger dose than it actually is.. this pill is 425% your RDI so it’s a big boost!!!!!

I’ve been taking these to help with getting pregnant and they have been effective and are really easy to take. Tiny pill to swallow

Great quality

Nice Excellent

Buen suplenento

This is what my doctors recommended for me to take. I ordered immediately after he sent the link. He suggested me to take this after discovering I have a version of the MTHFR gene.

A sketchy doctor ordered a test for me which showed that I had the MTHFR mutation. I found it odd that she still wanted to medicate me although we found the issue of my depression. For example, it was like I was still taking insulin for diabetes when I no longer have diabetes. Doesn’t make sense. When I typed in the gene mutation to look it up, multiple articles came up saying how it can sometimes be a money-making trick. “You have depression? You have the mutation!!” Sometimes the tests can also have a false positive as well. I know it’s comforting to have an answer to an unknown cause.I’ve been taking 1Kmcg (one pill) for years and I’ve been feeling alright. I started taking them roughly when I discontinued antidepressants and I immediately felt better. Fast forward now, I’m 100% clean off those pharmaceuticals and started taking 2K mcg (two pills) and I feel great! But I’m not sure it’s because my withdrawals are subsiding or if it’s because I really truly needed methylfolate because my body can’t process it if it were not for the mutation.Although it could be a placebo, it’s making me feel better than any pharmaceutical did. I also recently increased it to 3Kmcg (three pills) and I felt really weird, heavy, and just overall super foggy in every aspect. I reduced it to 2 and I feel normal again.Edit Oct 2018I am back on one pill. One pill is the perfect dosage for me. It was trial and error but it is what it is. I know some folk need much more, but remember folks, it depends on YOU.Update February 2019I no longer take these supplements. My mental health still feels fantastic without it! There is still an ongoing debate about whether MTHFR is a hereditary mutation or if it’s caused by damages mutation (our own fault and could be prevented). While I was taking dangerous prescripted drugs, my body did need the extra folate, but as I am cleared up, clean, and recovered, I no longer needed it.This product absolutely helped me while I was on many mental health medications + withdrawals. I hope this review not only helps y’all with finding the right supplement, but to also show that it’s even better to follow through on research about your own health. The western mental health industry is a rabbit hole so buckle down and get ready for things you never thought could happen to you!