True Elements 7 in 1 Super Seeds & Nut Mix 8 Oz - (Roasted Pumpkin Seeds, Watermelon Seeds, Sunflower Seeds, Flax Seeds, Soyanuts, White Sesame & Chia Seeds)

Nice to have a mix instead of five or more more different packages.

I use this stuff for my homemade granola and it is delish. they bake very nicely in the oven and add a great taste and texture to the granola. It's great for toppings on yogurt with fruit. It doesn't taste salty and I plan to continue buying it when I make my granola. 1 pack makes 6 full batches of granola.

Completed this maybe in 3-4 weeks, since we almost used it regularly. And yes, it has all the seeds which is great

Use the product with my husband's morning cereal mix, only problem is, that the product takes for ever to get here...

Not expired, but clearly not fresh. The seeds smelled stale and cardboardy, like old biscuits from a long-opened packet

Love it in my overnight oats premakes

Expensive.

Never buy this product. It took more than a month for this item to be delivered. Because it’s origination is from India if I’m not mistaken, we don’t know if is safe to eat. If I had known this product is from a foreign country I would not have bought it.

I’ve been using the True Elements 7-in-1 Seeds Mix for a while now, and it’s honestly the easiest way to add a little extra protein to my meals. I just sprinkle it on curd, smoothies, or salads, and I’m good to go. Super convenient, nutritious, and doesn’t change the taste. If you’re looking for an easy protein boost, I’d definitely recommend trying it—especially during Amazon Prime Day!

Good

Fresh and tasty.

Really loved this seeds mix! Super easy to add to my daily meals — I’ve tried it with curd, smoothies, and salads. It gives a nice crunch and feels like an easy way to add extra nutrition to my diet. Quality feels premium too. Definitely recommended!❤️🌟

The True Elements 7 in 1 Seeds Mix is a handy, nutrient-rich blend that works well as a topping or snack. It combines pumpkin, sunflower, flax, chia, watermelon, sesame, and quinoa seeds, giving a mix of textures and flavors. The pack is resealable, which keeps the seeds fresh and crunchy. I enjoyed sprinkling them over salads, smoothies, and curd, and they also make a healthy handful to munch on directly.On the flip side, the flavor balance can feel uneven. some seeds dominate while others are barely noticeable. A few packs had slightly more bitter notes (likely from flax or sesame). It’s not salted or spiced, so if you prefer a savory snack, you’ll need to season it yourself.Pros:• Nutrient-rich blend; good source of fiber and protein• Versatile use; works in salads, smoothies, or direct snacking• Resealable pack; maintains freshnessCons:• Uneven flavor balance; some seeds overpower others• Occasional bitterness from certain seeds• Plain taste; may need seasoning for snackingBottom line: A wholesome, versatile seed mix for health-conscious eaters. best used as an add-on rather than a standalone snack.