MagTech Magnesium Supplement - 3 Forms of Magnesium: Magtein L-Threonate, Glycinate & Taurate - 200mg Chelated Magnesium Complex - Supports Relaxation & Brain Health - 90 Capsules

After extensive research on various magnesium supplements, I stumbled upon Natural Stacks MagTech Magnesium Supplement, and I must say, it has been a game-changer for me! As someone who was looking to address multiple health concerns, this product offered the perfect combination of benefits that I needed.First and foremost, I appreciate the fact that Natural Stacks provides different types of magnesium in one supplement. This stood out to me as I discovered that there are various magnesium forms, each catering to specific health aspects. The inclusion of Magtein Magnesium L-Threonate for memory support, Glycinate for sleep enhancement, and Taurate for cramp relief and recovery is simply brilliant.One of the most noticeable improvements for me has been in my sleep quality. I used to struggle with falling asleep and staying asleep, but since incorporating this supplement into my daily routine, I have experienced a significant improvement in my sleep patterns. I wake up feeling refreshed and energized, which has had a positive impact on my overall well-being.Moreover, during my monthly cycle, I usually experience painful cramps. However, after using this magnesium supplement consistently, I have noticed a considerable reduction in the intensity of my cramps. It's a relief to find a natural solution that helps me cope with this discomfort without relying on painkillers.Besides the sleep and cramp benefits, I am thrilled with the positive impact on my memory and cognitive function. I find myself more focused and mentally sharp, which is especially helpful during busy workdays.In terms of product quality, I haven't experienced any adverse side effects or digestive issues. The capsules are easy to swallow, and the product packaging ensures freshness and potency.

On a journey this year to improve my health: weight, cognitive function, clean eating, proper nutrition and better sleep.I’ve spent a lot of time devoting myself to research on one specific nutrient at a time and recently that study was on Magnesium. I like that this product has ingredients that suit my vegan lifestyle. I like that it has the three forms of Magnesium I am most interested in. The price is right and the shipping is fast. The pills are large but smooth, rounded and easy to swallow.And the best part - I noticed a difference the first night I took one. At night I am better able to calm my racing thoughts and physical discomfort. As someone with sleep apnea and severe insomnia with a completely broken circadian rhythm, this magnesium has eased me into sleep for 4 nights in a row now. It’s not a harsh knock out but a smooth calm and comfort. I actually feel tired for once and am getting 7-8 hours of sleep rather than 4-6 hours.Because my sleep is improved and because this magnesium crosses the blood brain barrier and helps with mood and cognitive sharpness, I feel on top of the world. I have energy, I’m thinking and speaking more clearly and I feel a sense of joy all day. These benefits aren’t forced by the magnesium - they are allowed to surface due to the direct benefits and sleep improvements.Great company and great product. I plan to setup a subscription after my first bottle is finished.I also suggest looking into Vitamin D3, K2mk7 and B Complex if you are vegan.

I have used every night for more than a year. Game changer for sleep. It relaxes my body AND my mind. If you are struggling to stop thinking at night and just sleep, give this a try!

I use this nightly and notice a difference with my sleep (for the better). The only thing I noticed is sometimes a capsule or two open and that makes them unusable and powder residue gets on the other ones.

This is a great product however I noticed everyone that received it made two known common complaints that even occurred with me to broken capsules and not exact 90 count.However Magnesium L-Threonate is the only magnesium type that breaks the blood brain barrier and goes to the brain where other magnesium types don’t go to the brain.However upset stomach is common with any magnesium but if you say you took other brand product and did not had upset stomach I would suggest go see your PCP and request him to test the product as most non FDA approved products are fake out there.The method I used was for this magnesium was first 90 days I took 2-3 pills were week, next 90 days I went to every other day. Then I went to one every day.Now I am on my regular first dose and second step of second dose one every other day. However keep in mind magnesium is suppose to upset your stomach so take it with or right after meal.Also you can add plain (unflavored) psyllium husk to plain yogurt and control upset stomach or diarrhea instead of throwing Imodium and Pepto into you stomach all the time.Also ad Greek yogurt, kefir and buttermilk to your diet it helped me a lot but again I went with plain items rather than flavored items.Because I don’t know which fruit interacts with magnesium also check if you are taking any meds how far apart you should take your meds and certain supplements.Also I ordered some big pill boxes where I put about all my supplements for 7 to 10 days and I can stick it in my medium size back pack that also has my blood pressure monitor and finger pulse oximeter.If you have anxiety and use iPhone download the free Breathly app use 4 square breathing techniques. Do it 4 times a day for 5 minutes each but the key is do not exhale through your mouth but through your nose and lot more slowly then your inhalation speed.As much as oxygen your body needs, it also needs carbon dioxide to digest or absorb that oxygen.Thank you all for reading my review…!