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📋 Elevate your workout game with the ultimate quick-reference guide!
The Total Gym 24" x 36" Quick Reference Exercise Chart features 35 detailed workouts spanning multiple muscle groups, presented with high-quality color photos. Designed for both beginners and seasoned athletes, this durable, easy-to-hang chart offers instant, professional guidance to optimize your fitness routine at home or in any gym setting.
| ASIN | B004L98C5Q |
| Brand | Total Gym |
| Brand Name | Total Gym |
| Colour | multicolour |
| Customer Reviews | 4.3 out of 5 stars 1,074 Reviews |
| Item Type Name | personal organisers |
| Item Weight | 27 g |
| Manufacturer | Total Gym |
| Material | Cardstock |
| Material Type | Cardstock |
| Model Number | FR7946 |
| Part Number | FR7945 |
| Recommended Uses For Product | Exercise guidance and assistance |
| Size | 24" x 36" |
| UPC | 772259417426 |
G**G
Clear
Clear and easy to follow.
R**S
Great chart to help you work out!
We bought a total gym from our neighbor and it came with a VHS tape ha ha! Since we don't have a VCR I looked on Amazon and found this chart for us to use as we really didn't know what exercises to do with this total gym. This chart is a big poster size and we used sticky tape to hang it up and it is so easy to read and follow. They have exercises grouped by the body part you want to work. I like the big pictures, so you don't have to get off of the machine to see what exercise to do next. This is a great chart to help you fly through your workout.
J**L
Worth getting to make sure you are exercising correctly
This chart is very good! Shows all the exercise potions in colour and nice and clear.
N**P
Perfect
Perfect and just what I’ve been looking for! I laminated it and it hangs by my machine.
A**L
Four Stars
A bit overpriced for what you get. Should have had more selection of exercises
Trustpilot
1 month ago
2 weeks ago