All pre-workouts are not created equal. The difference between one that works ok and one that works great is all in the formula. A great pre-workout starts with research validated and time tested ingredients dosed at clinical levels proven to produce results. Furthermore, the combination of individual ingredients found in a great pre-workout must not only be effective by themselves, but they must also work synergistically as a whole in order to amplify performance. While there is no doubt the usual ergogenic aids should be found in a great pre-workout, there should also be innovative ingredients that provide a new stimulus in order to drive results further. Lastly, and most importantly, a truly great pre-workout should address all areas critical to maximizing your training, not just one or two.
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