🌙 Sleep smarter, wake empowered.
Health & Her Sleep+ is a 30-capsule vegan, gluten-free supplement designed specifically for women in midlife and beyond. It combines botanicals like lavender, chamomile, and ashwagandha with essential nutrients such as vitamin B6, magnesium, and amino acids to support hormonal balance, relaxation, and a healthy bedtime routine.
Allergen Information | Contains: Gluten Free |
Units | 30.00 count |
Serving Recommendation | 1 capsule |
Manufacturer contact | UK: Health & Her, PO Box 1137, Cardiff, CF11 1WQ. EU: Health & Her, 77 Lower Camden Street, Dublin, D02 XE80, Ireland. |
Brand | Health and Her |
Format | Capsule |
Age Range Description | Adult |
Country of origin | United Kingdom |
C**E
Support for menopause
I have this item on subscribe and save because I need it. I take this and the day time one and they really do help symptoms for me. I do take additional sage as there’s not enough in these tablets to stop my sweating but they definitely help. I’m sleeping better, less brain fog as long as I take regularly, anxiety improved, itchy skin improved. I can’t function without them. If trying for the first time give them time to work don’t give up just because it takes longer than a week to feel the benefits. Even hrt takes time to stabilise things. Supplements for menopause are a long term commitment.
C**N
Mild relaxation for women
So far this product has had a mild relaxant affect. Its helped but not as much as I required
M**A
interrupted sleep problem
I am a mid sixties woman with an interrupted sleep problem. I bought these tablets because I have, on average, only six hours sleep a night. This would be fine if slept solidly for all of those hours but unfortunately I wake up two or three times during that period and it takes me some time to get back to sleep. I have now been taking these tablets for a week (I have a month's supply). For the first 2-3 days I could detect no noticeable change in my sleeping habits but for the last four nights I have seen a reduction in the number of times I have woken up and I now get back to sleep much faster. It has not lengthened the time I sleep I still get about six hours per night but I do feel more refreshed in the morning. I should add that I have also been using the same brand's lavender balm which I bought at the same time as the tablets. the combination of these two may have an impact on the results. I will complete the course of one month's supply and if there is any further improvement I will update this review.
C**Y
No more sleepless nights
I have only used Health & Her Sleep+ for about two months now. I have noticed I’m sleeping a lot better than I normally do. I have noticed I am having very bad dreams , I’m not sure if this due taking this tablet. It’s a bit hard to swallow as they are rather big tablets but if you drink it with a lot of water it helps. So far I have only woken up at 4am once other than the dreams , I have not had any side effects. I do sleep better and find I am more calmer during the day.Definitely going to continue using this product. Worth the money too.
M**Y
Do not work
Unfortunately these have not helped at all. I was desperate and will to try anything, I thought these would help but they have made no difference at all.
J**E
Good value
Great item thankyou
M**M
Seem to help?
Easy to take, I have slept badly for a long time, can nod off quick but can't stay asleep. These seem to help with length of sleep but as a few ppl have mentioned I seem to be having much more vivid dreams I recall.?? Wierd, I don't mind as I enjoy dreaming 😆
B**R
Unfortunately didnt work for me
Didnt find that these dud anything for meNo change to sleep pattern
ترست بايلوت
منذ شهر
منذ أسبوع