Yes4All High-Density EPP Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 30, 45, 60, 90 cm

Amazing quality

Great foam roller. It’s hard as I was looking for. Good size

O rolo é muito bom, não é duro demais e cumpre a função de alongamento e relaxamento a que se propõe. Poderia ser um pouco mais barato, mas é um produto de qualidade.

Bon produit

Très bien

寝るときに、仰向けで寝れなくなった時に使ってます。 膝を少し曲げて、膝の下に商品をはさんで寝ると、不思議と仰向けで寝れるようになりました。 サイズがちょうどいい長さなのもいいですね。

60 cms red & white version. Good product as described, well package & clean when unpacked. Currently using 2 of these; one under neck & shoulders, & another under hips & lower back, then rocking to & fro as on a balance board to reduce muscle tension from standing for long periods, or after sitting for long periods at a desk or the computer. Great relief, especially before bed if one has got a muscle tension pain in the back or neck, or after bed if you have slept awkwardly. Smoothes out tangled muscle fibres in the back simply by rolling with own body weight, & reduces risk of tension setting in or causing longer term agitation. Set at a slight angle they can really get under the shoulder blades & ease tension in the subscapularis muscle for those whose jobs may include keeping arms in the same position for long periods e.g. drivers, console operators. Or even for sports persons as a cool-down after exercise or performances. Well worth a few quid, & preventative measure against a visit to the physiotherapist Got these on an Amazon deal for just £9.35 each in Spring 2025