TERRA ORIGIN Fruit and Veggie Superfood Supplement | 180 Vegetarian Capsules | Non GMO, Gluten Free, Vegan Pills Made in USA | Natural Antioxidant Super Fruit for Adults (2 Pack)

We have been taking this product for about a year and are very pleased with it.

These two bottles are only for a 30 day supply as you have to take 3 pills of each to get a full service. Otherwise, they aren't too bad. Chock full of a wide variety of nutrients and you're getting a full spectrum of plant pigments which are great for wellness. It's better to get these phytonutrients from your food, but sometimes it's really hard to eat all of that produce. So why not supplement to fill in any gaps? These don't have any funny aftertaste and not difficult to swallow.

We all could use a little more fruits and veggies in our lives! While it's not a good idea to completely supplement healthy eating for vitamins, I take these occasionally when I have a busy day where I don't really have time to eat, or what I do eat is quick and not so healthy.I was nervous that these might upset my stomach, but there seems to be no ill-effects, which I am grateful for. I like these supplements and would recommend them to others!

OK, so it's hard to say if these are doing anything for me (yet). That doesn't mean they aren't, only that it's not some kind of a "light bulb" moment where I suddenly notice something different about my health. The manufacturer's website lists ingredients but does not get into the nitty-gritty of what purported benefits any of them have. You'll need to do some nutritional research on your own.The capsules are big. I've photographed them next to a quarter so you can see the size. The vegetable and fruit capsules are the same size. I haven't had too much trouble with them, it seems like I'm getting better at swallowing pills, but beware that they are gobstoppers.The dosage is three pills a day, so a 90-day bottle will last a month. I've been alternating the fruit and veggie ones, so I expect the two bottles to last me two months. That brings the cost down to about $17 per month, which is fairly typical of supplements. I'm not sure if I should take both of them every day, but I'm not. ($$$)I do taste them a bit, especially the veggie (green) one, but the flavor isn't bad. There's a sense of chlorophyll but no bitterness.

I'll be the first to admit I don't eat as well as I should. While supplements are never a substitute for real food, they do help out where you've possibly missed out. I like that this set includes both fruits and veggies. The pills are average-sized and easy to swallow. If you drink a full glass of water or down them with food, you most likely won't get any aftertaste. They are a bit on the pricey side, so they might be a luxury for some people.

This is a nice pair of supplement blends to help you get some of the beneficial goodness that resides in fruits and vegetables. Each comes with a different proprietary blend and then a common spectra blend. There is a lot packed into each supplement blend, but the nutrition label doesn’t indicate exactly how much or if added as more of a concentrate (I would suspect to get the benefits in a meaningful way, they must be processed and concentrated to some extent).The supplement comes as a powder (pink for fruits and green for veggies) in a cellulose capsule. The capsules are about average in size and easy to swallow if you are used to taking pills (otherwise, you may consider them to be a little large). The recommended serving size is one capsule three times a day (so I assume one of each with a meal), and there are 90 capsules in a bottle to give a 30 day supply. The supplement/blend is non-GMO, gluten free, and vegan. The capsules come in a opaque plastic bottle with a screw on cap that should keep them fresh.I didn’t have any side affects when taking this supplement and liked that I was getting a little bit of extra fruit and veggie added to my diet (and some days it’s likely more needed than others). Fruits and vegetables contain many beneficial antioxidants, minerals, vitamins, etc. It seems that in modern society that there are a lot of processed foods and a lack of sufficient fruits and vegetables, so supplements like this can help get your body what it needs to stay in better shape.

TERRA ORIGIN Veggie and Fruit Superfood is an easy way to get some beneficial nutrients in an easy to take capsule. The veggie capsule does have a slight taste but not overpowering, I didn't get much of a taste from the fruit one. Overall the ingredients list seem good and I haven't noticed any side effects from either.

When it comes to the health supplements of this superfood, it is necessary to understand the spectra information clearly.😃Spectra is a mixture of fruits, vegetables and herbs that has been shown to have universal effects on the body.💊Although i can eat alone,but I prefer to eat it with food. It comes in two capsules, one brown and one green, representing fruit and vegetables respectively.😂Studies of its effectiveness have shown that it only takes a few hours, but I have not experienced it, and it obviously needs to take it multiple times.👀Note: Only a small dose, about 1000 mg, is needed to be effective.😂Actually, the content of each piece is relatively small, eat 3 capsules a day, i can rest assured that it will not be excessive, but the effect is small, such as antioxidant.