The Nature Physique: The Amazonian Warrior Workout: (The Secret Formula for Enhancing The Female Body)

I just got mine today & will bestarting Monday. Again-researched well & I'm sure there will be many women showing bikini bodies! When it comes to not-boring fitness- Braeden Baade is the man!!!

I have used Braedens Ab workout book and loved it. This one designed for the women's physique is great. Plus the bonus salad menu at the end.Another home run sir!

Interesting because most books are oriented toward men instead of women.

What a great read! Finally a book that keeps exercise practical and do-able. Great pics to show you "how to" is a plus!

A great book that is applicable for beginners and those who exercise regularly. Braeden's emphasize on total body fitness and the health benefits exercise show he has the knowledge and expertise to help anyone. This is an excellent resource for anyone who would like to improve their life and get the health benefits of exercise in a easy manner. Excellent book. Very easy read and lots of information. Even sections that were devoted to the writer's personal journey to discovering his nature physique managed to trap me with bits of wisdom for life.

Love this way of exercise. With my health problems-never thought I'd gain strength. Have a 100lb German shepherd. I can control him now &exercise.I love doing workouts outdoors rather than in a gym...much more fulfilling &motivating.Braeden has done his research. Excellent book-I highly recommend!!

Anything by Braeden Baade is guaranteed to be a brilliant read!He is the epitome of The Nature Physique and his approach is most appealing this is a #musthave #mustread

Another in a great series.