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🌾 Elevate your pantry with ancient nutrition and modern sustainability!
Organic Spelt Grain (1kg) from BWFO is a high-protein, fiber-rich whole grain sourced from Romania. Easier to digest than wheat, it serves as a versatile ingredient for risottos or homemade flour. Certified 100% organic and vegan-friendly, it comes in fully recyclable packaging, making it a smart, sustainable choice for health-conscious professionals.
| - Saturates | 0.4 g |
| - Sugars | 2.7 g |
| ASIN | B0BH4FPB7R |
| ASIN | B0BH4FPB7R |
| Age Range Description | All ages |
| Allergen Information | Contains: Gluten, Peanuts, Sesame Seeds, Tree Nuts |
| Best Sellers Rank | 36,654 in Grocery ( See Top 100 in Grocery ) 51 in Whole Grain Wheat |
| Brand | Buy Whole Foods Online |
| Carbohydrate | 59 g |
| Country of origin | Romania |
| Country of origin | Romania |
| Country of origin of primary ingredient(s) | Romania |
| Cuisine | English |
| Customer Reviews | 4.5 4.5 out of 5 stars (34) |
| Customer reviews | 4.5 4.5 out of 5 stars (34) |
| Date First Available | 11 May 2011 |
| Energy (kcal) | 317.87 kcal |
| Fat | 2.6 g |
| Format | Powder |
| Item Weight | 1 kg |
| Item Weight | 1 kg |
| Manufacturer | BWFO |
| Manufacturer | BWFO |
| Package Information | Bag |
| Protein | 15 g |
| Salt | Trace g |
| Serving Recommendation | 100 |
| Serving Size | 100 g |
| Speciality | organic |
| Units | 1000.0 gram |
L**F
Great
Great product for what i needed
A**R
Great barley
Great product. Really good quality organic barley. Also really like the company BWFO - Buy whole foods online. Not the snappiest company name, but a great company, which I have bought from many times over the years. Always high quality, always competitively priced, never had an issue with deliveries or anything else.
F**S
Nice product
Trying to follow a better diet and never had this before I thought I would give it a go, much like rice once cooked but with a firmer nuttier texture and flavour, it is a bit of a faff preparing it having to let it soak for a good length of time before cooking and then the length of time it takes to cook, I was not disappointed in anyway with this but I don't think I would buy again, I'll stick with my brown rice.
Z**A
Spelt grain
Would recommend
V**N
Good quality
Good value, tastes good
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