Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make.

Why is protein important for you?

Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more.

Why Gold Standard 100% Whey?

Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^.

Whey protein will make me bulky?

False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training.

Whey protein is bad for my health?

False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food.

Product Name	Optimum Nutrition Gold Standard 100% Whey
Allergen Information	Contains: Eggs, Gluten, Milk, Nut, Soy
Weight	2.27 kg
Units	2270.0 Grams
Manufacturer contact	4 Waterside, Dublin 24, Ireland
Brand	Optimum Nutrition
Format	Powder
Age Range Description	Adult
Country of origin	United Kingdom
Serving Size	100 g
Energy (kJ)	1554.00 kJ
Energy (kcal)	371.41 kcal
Fat	4.5 g
of which:	-
- Saturates	1.8 g
Carbohydrate	6.8 g
of which:	-
- Sugars	4.1 g
Fibre	2.5 g
Protein	74.0 g
Salt	0.51 g

Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary

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