How to Change: The Science of Getting from Where You Are Want Be

Katy Milkman ist einer der Change-"Gurus" - zu Recht. Gut zu lesen (die englische Version), die Inhalte und Argumente sauber hergeleitet und ohne den Selbsthilfe-/Motivationsansatz, der leider in vielen deutschen Büchern zu dem Thema zu finden ist. Für mich eines der besten Bücher zu "behavioral change" überhaupt.

Havia feito uma compra antecipada e chegou no tempo prometido.O livro é otimo e oportuno! Fácil de ler !

Katy Milkman représente la nouvelle génération de chercheuses en psychologie comportementale. Son livre est accessible et aborde des sujets intéressants, également sous un angle pratique.

https://www.amazon.com/author/cynthiawallI had to re-read this book to get the benefit for myself, which is more as a writer than as a human seeking change. I'm a neuroscience fiend, and a therapist who helps people get unstuck. Lots of good ideas, and she references books with more active suggestions for each topic. She looks at what is needed to change: commitment, being efficient, persistence in a way that is comforting. Looking forward to her next book. Cynthia Wall, LCSW

Much of the book is based on reproductions from publications by Dan Arialy and other authors on behavioral economics.Reading the final page of each chapter is enough.