Optimum Nutrition Gold Standard 100% Whey Protein, Muscle Building Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Cookies and Cream Flavour, 28 Servings, 896 g

Great taste and easy to mix with no belly aches either so definitely a win in the quality department and worth the money on sale. Decent protein content and effective.

s someone who has tried a variety of protein powders over the years, I keep coming back to Optimum Nutrition Gold Standard Whey, and for good reason. This product consistently delivers on quality, taste, and performance, making it a staple in my fitness routine.The Double Rich Chocolate flavour is smooth and enjoyable, without the artificial or overly sweet aftertaste that some protein powders have. It mixes effortlessly with water or milk, creating a creamy texture without any clumps, which is a huge plus when you’re in a rush or don’t want to deal with a blender.From a nutritional standpoint, each serving provides 24 grams of high-quality whey protein, along with naturally occurring glutamine and amino acids that aid muscle recovery. This makes it an excellent post-workout choice, helping to reduce muscle soreness and support lean muscle growth. The low sugar and fat content also make it a great option for those watching their macros.Another standout feature is its digestibility. I’ve had issues in the past with protein powders causing bloating or discomfort, but this one sits well with me, even when taken daily. It feels light yet filling, making it easy to incorporate into my routine without any negative side effects.In terms of value, the 899g tub with 29 servings is reasonably priced for the quality you’re getting. While there are cheaper alternatives on the market, few match the consistency and effectiveness of this product.Overall, Optimum Nutrition Gold Standard Whey Protein in Double Rich Chocolate is a fantastic choice for anyone serious about their fitness goals. It tastes great, mixes easily, and delivers solid nutritional benefits, making it a reliable go-to for muscle recovery and overall performance.

### Review for Optimum Nutrition Gold Standard Whey Protein (Double Rich Chocolate)#### Rating: ⭐⭐⭐⭐⭐I recently purchased the Optimum Nutrition Gold Standard Whey Protein in Double Rich Chocolate flavour and I’m thoroughly impressed with the quality and effectiveness of this product. Here’s a detailed review:**High-Quality Protein Source:**Optimum Nutrition Gold Standard Whey Protein delivers 24 grams of high-quality protein per serving, sourced from whey protein isolates, concentrates, and peptides. This combination ensures a complete amino acid profile, essential for muscle building and recovery.**Naturally Occurring Glutamine and Amino Acids:**The inclusion of naturally occurring glutamine and essential amino acids, such as BCAAs (branched-chain amino acids), is a significant benefit. These components are crucial for muscle repair, reducing soreness, and promoting overall muscle health.**Delicious Double Rich Chocolate Flavour:**The Double Rich Chocolate flavour is outstanding. It has a deep, rich chocolate taste that is neither too sweet nor artificial. Whether mixed with water or milk, it creates a deliciously smooth and creamy shake that feels like a treat.**Excellent Mixability:**This protein powder mixes exceptionally well, whether using a shaker bottle or a blender. I’ve experienced no clumping issues, and it dissolves quickly, resulting in a silky, lump-free shake every time.**Versatility:**In addition to making protein shakes, I’ve found this powder to be versatile enough to use in various recipes. It enhances the taste and protein content of oatmeal, smoothies, and even baked goods like protein bars and brownies.**Convenient Packaging:**The 899 g container with 29 servings is a convenient size for those who want to try the product without committing to a larger quantity. The packaging is sturdy and keeps the powder fresh, ensuring a high-quality product every time I open it.**Digestibility:**I’ve found this protein powder to be gentle on my stomach. It’s formulated with minimal fillers and high-quality ingredients, making it easy to digest with no issues of bloating or discomfort.**Trusted Brand:**Optimum Nutrition is a well-respected brand in the fitness and nutrition industry. Their commitment to quality and consistency is evident in this product. I trust that I am consuming a premium supplement that supports my fitness goals effectively.**Value for Money:**Considering the quality of the protein and the additional benefits of naturally occurring glutamine and amino acids, this product offers great value for money. It’s an affordable and effective way to meet daily protein requirements.In summary, the Optimum Nutrition Gold Standard Whey Protein in Double Rich Chocolate flavour is an exceptional product that excels in taste, mixability, and nutritional content. It’s a fantastic choice for anyone looking to support muscle building and recovery. I highly recommend it to athletes, fitness enthusiasts, and anyone seeking a high-quality protein supplement.

Optimum Nutrition’s Gold Standard Whey has become my go-to base for a banana-milk-and-peanut-butter breakfast shake—it blends thick and creamy with fruit and nut butter, and the vanilla flavour doesn’t fight the other ingredients. On pure nutritional value (24 g protein, low sugar) it’s hard to fault.Where it slips is mixability in plain water. Even with a proper shaker ball I end up chasing tiny clumps around the bottle; they eventually dissolve, but not before leaving a few chalky sips. In milk or smoothies the problem vanishes, so it’s clearly more at home in thicker liquids. Digestion is gentle—no heavy bloat or sugar crash an hour later—and the tub’s scoop-holder is still the most practical in the business.Bottom line: phenomenal in a smoothie, adequate in water. If you’re planning to shake and run, prepare for some extra swirling; if you’re a blender person, it’s still the gold standard for a reason.

Optimum nutrition may I need say more?As always top quality product and well worth the money.Very good consistency and thickness in a shaker but will avoid the blender as makes the shake frothy.Sugar content is very low but still tastes sweet enough without adding any more, very filling without being bloated as other shakes will giveThe protein content is fantastic for the price also!

Firstly it mixes very well, 30secs in a shaker. Leaves no lumps and has a smooth consistency.Taste - No powdery aftertaste, just very sweet though. It is kind of like a hot chocolate with sugar . So less chocolatey than I expected. I mix with water so maybe milk would give it a more smoother finish.Nutritional content is good for one scoop. Well for my needs. 24g of protein helps me get my goal for the day.Easy to use scoop included, even though I had to dig for it.Size and price make it good value for money.I will definitely buy this brand again, but maybe look at different flavours.