4-in-1 Sleep Aid (120 Caps) w/Apigenin 50mg, Magnesium Glycinate 200mg, L Theanine 200mg & Valerian Root for Sleep Aid 300mg | Apigenin Supplement for Sleep | Sleeping Pills

It takes about a month, but sleep is improved. I remain asleep all night and have deeper more refreshing sleep since taking these. It’s not immediately dramatic, but after about a month, you realize that you are sleeping more solidly. Really solid and wake up feeling well rested.

This product won’t help you fall asleep faster—it’s designed to improve deep sleep. I’ve been struggling with sleep for months, and while this doesn’t knock me out like melatonin, it does help me wake up feeling more rested.😁I’m 27 years old, 190 lbs, and take 3 pills before bed. I do notice it’s harder to wake up in the morning because I’m in such deep sleep.👌🏻If you’re considering this supplement, don’t expect melatonin-like effects. It’s a natural sleep aid, so your daily habits matter—watch your caffeine intake and screen time before bed.‼️‼️I love this supplement!👌🏻

Really like this combo This has helped me stay as sleep longer. Def a try!! 😊

This did not affect my sleep at all.

Helps me immensely in sleep onset and sleep quality. I usually take it 45-60 minutes before I want to be asleep, and it makes me fall asleep faster, stay asleep, and wake up less (tracked with Oura ring).I haven't personally tested or seen test results of advertised quantity vs reality, but it seems to work for me. Hope this is helpful.

Product seems to be helping.What isn't is the offer inside the cap to send a free bottle for scanning QR code under cap. Scanning that QR code brings up a site to install a app. Great way to install dangerous programs to a phone.

Watch the Andrew Huberman podcasts about sleep if you are interested to learn about the science behind these ingredients and how they work. If not, that’s fine. In my opinion, these are helpful and a much safer alternative to sleeping pills or even melatonin. If you are having issues falling asleep or staying asleep, I would give these a try before resorting to more extreme methods like prescription sleep aids. Very affordable, too. For me they take about 1 hour to 90 mins to kick in. Another thing that helps is to avoid lots of drinks or anything salty before bed.

I noticed the clear difference and just a week after using this, Helps calm anxiety, and give clear thinking. I’ve taken this for about a year and a half now And I’m starting to feel like I need to up my do or make it a little stronger. not Sure, if your body builds a tolerance To something like ashwaganda