Force Factor Creatine Monohydrate Powder, 5g Micronized Dose to Support Muscle Growth, Strength, Recovery, Cognitive Health & Memory, Unflavored, 60 Servings

After cycling through three different creatine brands over the past year (including a chalky mess from a budget supplement company), I decided to give Force Factor's micronized creatine a shot. Six weeks in, and I'm genuinely impressed with both the quality and the measurable improvements in my workouts. What I Expected: A clean, unflavored creatine that would mix easily and help with strength gains during my 4x/week lifting routine. I've been lifting consistently for three years, so I wasn't expecting miracles—just solid, proven support. The Reality: This stuff actually works as advertised. The micronized formula dissolves completely in room temperature water with just a few stirs—no gritty sediment at the bottom like my previous brand. I've been taking 5g daily (the clinically studied dose) mixed into my post-workout protein shake. Performance Gains: Within two weeks, I noticed I could push through those last 2-3 reps that usually had me failing. My bench press went from struggling with 185 lbs to confidently hitting 195 lbs for the same rep count. More importantly, my recovery between sets improved noticeably—especially during high-intensity leg days. The Mixing Game-Changer: The "micronized" aspect isn't just marketing fluff. I compared it side-by-side with my old tub of basic creatine monohydrate, and the particle size difference is obvious. This dissolves in about 10 seconds of stirring, while the old stuff required a full minute of aggressive mixing and still left residue. What Could Be Better: The tub doesn't include a scoop, which seems like an oversight for a $25+ product. I'm using a measuring spoon, but a dedicated scoop would be more convenient. Also, while 60 servings sounds generous, heavy users doing a loading phase will burn through this faster than expected. Compared to Competitors: I previously used Optimum Nutrition's creatine (good quality, similar results, but slightly grittier texture) and a generic brand from Walmart (terrible mixing, questionable purity). Force Factor sits right in the sweet spot of quality and price—more affordable than premium brands like Thorne, but noticeably better than budget options. Cognitive Bonus: The label mentions cognitive benefits, and while it's hard to measure objectively, I do feel more mentally sharp during workouts. Could be placebo effect, but I'll take any edge I can get during those brutal 6 AM gym sessions. Bottom Line: If you're serious about lifting and want a creatine that mixes clean, tastes like nothing, and delivers proven results, this is worth the investment. Just grab a measuring spoon and prepare to add some weight to your lifts. Pro Tip: Mix it with a splash of grape juice or sports drink post-workout—the simple carbs help with creatine uptake, and you won't even know it's there.

Excellent creatine! The powder mixes easily, no clumping or taste, and delivers a solid 5g dose for muscle growth and strength. I’ve noticed better performance and faster recovery during workouts. Great value for the size and quality — clean, pure, and effective. Definitely one of the best creatine products I’ve used!

I've always been on the lookout for supplements that can enhance my workout routine without the unnecessary frills, and this creatine powder has proven to be a fantastic addition. If you're aiming to push your limits in the gym, this product is a must-try. It's not just about the physical boost; it offers a surprising cognitive lift too, keeping you sharp and focused throughout your training sessions. One of the standout aspects of this creatine powder is its simplicity and effectiveness. The unflavored formula means I can mix it into just about anything without altering the taste, which is perfect for those who prefer their shakes without any extra sweetness. With a solid 5g of micronized creatine per serving, I've noticed a significant improvement in my muscle endurance and strength. Lifting heavier and pushing through those last few reps has become a lot more attainable, which is exactly what I was hoping for. Recovery has also been a breeze since incorporating this powder into my post-workout regimen. Soreness and fatigue that typically linger after intense sessions have noticeably reduced, allowing me to bounce back quicker and maintain a consistent workout schedule. This has been a game-changer in keeping my motivation high and progress steady. Additionally, the cognitive benefits were an unexpected yet welcome bonus. I've felt more mentally resilient, with improved clarity and memory, which helps tremendously when juggling everyday tasks alongside my fitness goals. Overall, this creatine powder delivers on its promises, providing a clean, effective boost to both body and mind. It's become a staple in my fitness journey, and I genuinely appreciate the quality and thought put into this product. If you're seeking an ally to help you build strength and support your cognitive health, this might just be the perfect fit.

Worked really well. Tasteless and dissolved instantly easy to swallow. Did not help with sleep quality. But overall, it was OK. A little expensive.

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