Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL (Self-Discipline Books) Paperback – 5 Dec. 2016

Short, got straight to the point and an easy read. Valuable information. One to refer to every now and then.

Great

If you have read Resilience, Way of the Seal etc you will find a lot of what is said repeated, albeit this is correctly referenced - the author does not claim insights are their own. So, if you have read Navy Seal leadership and life skills books save your money if you want a fair introduction and signposts to further reading this is a very good piece of work.

Amazing! To learn some valuable skills that Seals use, which you can apply to your everyday lifestyle.*Highly recommend this book*

A clear and precise book easy to follow!Highly recommended reading for all interested on self -improvement! as of now !

A real good read with some.really useful information on how to become a much more efficient and effective human in all aspects of your life , i really did enjoy this read 💪

Good quick read if you want a kick in the behind in a quick period. You can read the whole book in 30-40 mins easily. Recommended

So good I read it twice. Fantastic read, high recommended. Short, sweet and straight to the point.Up there with one of my favourite reads