UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip

A new and recent health concern led me to find this excellent new book "UnHoly Trinity". We are Carnivore/Ketogenic dieters and my husband just received a high score on a CAC test done at his last executive physical. My search for understanding brought me to find Dr. Ford Brewer on YouTube where he interviewed Daniel Trevor, a heart attack survivor. Mr. Trevor had just written this book, "UnHoly Trinity". Daniel wrote this book to help keep others from suffering. He shares his personal experience of surviving a heart attack even though he considered his lifestyle “healthy". He shines more light on the broken systems and the lies we’ve all been fed about nutrition and health. He has gathered together in summary a plethora of research for the basis of this book. Also, the chapter provided by Dr. Brewer with his expertise in the area of testing and cardiac event protection is an invaluable contribution. There is also a wealth of information regarding cardiovascular disease that is not widely known including it seems by most doctors. This book challenges the establishment’s status quo. The revelations of how industry manipulates food, nutrition guidelines and medical care will enlighten you and also make you angry. It's a very thorough resource that explains how it is that we have all been misled about true health. After exposing the truth on food industry corruption, advice about nutrition and even our flawed and broken medical system the author then tells us how to really achieve optimal metabolic health. This information will most certainly save lives and help people live without debilitating disease. I bought multiple copies of this book to gift to some of my loved ones because it helps explain that the root cause of most every modern degenerative disease can be traced back to poor metabolic health due to what we ingest. Chronic inflammation due to excess glucose and fructose and the roller coaster of insulin spikes and unregulated blood sugar from eating carbs, sugar, processed foods and industrial seed oils damage our bodies slowly and insidiously over the years. Daniel does a great job of explaining why we must eliminate the “Unholy Trinity” of these substances from our diet to stop poisoning ourselves. His book has helped validate mine and my husband’s decision to continue to adhere to a very low carbohydrate higher fat predominantly meat based way of eating. Everyone who is serious about true health can benefit and become empowered with this information. To avoid being fooled and brainwashed into addiction and ill health any longer you can buy, read and share Daniel’s book, support your local regenerative farmers/ranchers, and eat meat to thrive! So grateful for this book "UnHoly Trinity" as another way to get the truth out and show us how to attain freedom from chronic illness. Well Done Daniel Trevor! And much appreciation also to Dr. Brewer for his very informative chapter contribution!

My husband and I are in our 40's. We've been doing various things to become healthier and heard about this book. We started reading it and are more than 1/2 way through. We started following it's advice, cut out all the seed oils (including reading food labels!) as well as all grains, and are eating the anti-aging yogurt that he describes. The result is better sleep, more energy, feeling more lively during the day, plus my husband dropped 10 pounds and I dropped 5 so far in just 3 weeks, and that is eating good food every day, not being hungry at all feeling the healthier we have felt in several years. The way the book is written is very simple, describing things in a way that is easy to understand and it gives you a purpose as to why you should in fact be healthier, and gives very good tools to do that. I definitely recommend this to anyone who wants to feel better and live longer! Update 28 June 2025: My husband and I are now almost done reading the book and keep following the data in it. He is now waking up pain-free every morning when he used to wake up with a lot of pain on his hands due to inflammation. I also used to have stomach issues and food sensitivities, however I realized that this was due to eating things that were bad not just for me but for anyone. I am now not eating these and feel great. My husband has now lost 15 pounds since we started and I have lost 10 and people keep asking what are we doing that we look so great!

Amazing book, if you plan on staying alive. Written very clearly, easy to follow, tells you everything you REALLY need to know. I followed the recommendations and got terrific results. Bought a few copies for people I care for, and they are getting good results, too.

This book is an absolute life changer. It's so well written and researched and makes so much sense as to why everyone is so sick and unhealthy. I checked out many of the thousands of references and they were all spot on accurate. It makes me sad what he uncovers because it was all there in plain sight available to us but if you didn't have the skill (and sooo much time) to read, connect the dots, and take the enormous amounts of effort to bring it all together then you were at the mercy of the corrupt news media and what the government dictated. All I have to say and thank God for platforms like Youtube that are now exposing this corruption and allow an author like this to get the word out about this amazing book. To be honest, I'm a health nut and do this research on my own, but I am so grateful to have it all brought together for me to keep learning and growing. We need more people like this to speak the truth and expose the corruption! My health has never been better since I learned this information and it keeps improving the older I get through books like this and brave Youtube doctors willing to go against the AMA and expose the truth.

2nd to my Bible, it is the most motivating book to make my body the best temple it can be in which the Holy Spirit can live. I will reread it! It is SO full of good information and I LOVE that he includes the information so you can look up the reports and research it yourself. He encourages it! His writing style is clear and understandable - no medical degree required.

Great book and information for your health library

Absolutely amazing book! I’ve heard Daniel on several podcasts and like his verbal communication, his written is just as concise, backed by science (with an unprecedented amount of references), and presented in a light, easy to absorb way for such a heavy topic. I’ve read it once, and know I will read and re-read as well as recommend to others. Well done Daniel. Thank you for all your time, effort, and dedication to spreading the word of true health that is within all of our reach.

Wirklich ein geniales Buch. Alle Infos sehr gut verständlich in einem einzigen Buch zusammengefasst. Hätte ich dieses Buch schon früher gehabt, hätte ich mir viele andere Bücher sparen können.

Perhaps it will be rectified in an update. There are lots of reference numbers referring to research to back up statements made in the book. Problem is I could not find the relevant research the numbers referred to in the kindle edition of the book. This is VIP for the sake of credibility and for someone to check out some of these statements. An Example of this is the following "Some hunter-gatherer societies got more than 85 percent of their calories from meat or fish, and some got 100 percent from those sources. Some got about two-thirds from animal foods and one-third from plants.169 on Page 58 of the Kindle edition. The problem is there is no way of tracing the reference number "169". This leads to a serious credibility issue. I reached out to Trevor and was told the references are in a separate document ion his website. And yes, it is there. Trvor said this was the case because the book would be too large otherwise. I accepted his explanation. In conclusion it is a great book.

All my Congratulations to Daniel ... !!! An amazing work, a fascinating journey, a very smart method, an incredible amount of researches and medical studies, a truly ACTIONABLE reference book, which is, in addition, endorsed by Top Leading Experts such as Dr. Ford BREWER, Dr. Eric BERG, Dr. Ken BERRY, etc ... A clear style with understandable explanations, Daniel has written a book FOR ALL ordinary people to master their own health !!! Daniel is a LIFESAVER !!!

A very eye opening book on human heath ,modern diseases caused by ultra processed foods ,this book will set you on the right path to a longer active life HIGHLY RECOMMENDED