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🖤 Elevate Your Practice with StrongHold Blocks!
The StrongHold Pelvic Sacral Blocks Set features high-density foam wedges designed for optimal support and comfort. Measuring 8½" x 5" x 4½" and weighing only 6oz, these portable blocks are perfect for enhancing your yoga, therapy, or relaxation sessions. Their slip-resistant design ensures stability, while the easy-to-clean surface makes maintenance a breeze.
S**N
Good product
Product was recommended by my chiropractor, and seems to be working great. Good quality product.
D**K
Cervical wedge
My husband has Parkinson's & has started to sit sideways instead of straight. These wedges are substantial quality & are able to have him sit properly.
T**N
They need to have instructions on how to use this product.
This product is fine, I have been trying to use the wedges for scoliosis alignment, my physical therapist has been working with me in this area. I do think that they should make smaller ones though. ( not as high as the ones I have.
K**E
Non-invasive hack to lower back pain
Anyone can use these wedges. Simply lie on the floor, place them under your hip bones (narrower side pointed in toward your spine, feel weird (but not uncomfortable), relax and meditate for about twenty minutes or until you've forgotten all about the wedges under your hips, preferably have someone else remove the wedges (although you can remove them yourself but try to do it with as little movement as possible) and feel your pelvic bones release themselves in a natural position, which untraps anything that might have gotten stuck. Great relief for lower back pain!
K**Y
A real life-saver
These blocks have literally changed my life. I used to visit the chiropractor at least weekly, and sometimes 2x a week. He uses similar blocks but his are much more expensive. When I found these on Amazon, I was very pleased. They are economical and do the same thing as the chiropractor's blocks. The best part is I don't have to spend money to get rid of back pain anymore. I used these twice daily to keep my back aligned and in good shape. I just place them like my chiropractor did. The trick is to adjust them until the pain or discomfort goes away, and then that's the spot you leave them in. I usually use these for 5-10 minutes at a time. Now I'm finding that on some days, I only need to use them once daily instead of twice. I can't really say enough good about these and am so glad I found these on Amazon.
A**Y
Better life
These blocks were recommended by my health and wellness doctor as of late. I’ve been struggling with hip and back issues these blocks and the dedication that it takes to sustain a better life should go hand-in-hand. I am looking forward to being able to be comfortable again.
J**A
On time
Very good product
R**.
Works well, recommended by my chiropractor
This was recommended by my chiropractor. It feels very high quality. He uses these in office with patience. Everybody needs a set of these!
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