Includes two books
Item Package Dimensions L x W x H | 6 x 1 x 1 inches |
Package Weight | 16 ounces |
Brand Name | Simmons |
Material | Paper |
Manufacturer | TAMRAN |
M**G
Great Richard Simmons's product!
Great product to keep track of food habits, but unfortunately lost the entire board and multiple menus in a May 2024's tornado. Will order again when I get an opportunity to re-order.
S**E
Easier than a food diary
This method of shutting windows is easier than keeping a food diary. One of the booklets shows the appropriate number and type of windows to close for various types of foods, so you don’t have to guess.By taking a low calorie card, such as for 1,300 calories, and drawing in your own pictures for such items as beans, nuts, fish, or extra milk or vegetables, it is perfect for modifying the system for your own choices in a Mediterranean or other diet. Or, the customization can be appropriate for your age.It is so quick and easy, and fun, just to close the windows each day. Like a quick game.Above some of the pep talk boxes at the bottom, I also taped on my own words, such as vitamin, exercise, meditation.
L**E
Best Eating Lifestyle Ever
I was so thankful I could find a new set of these, I moved recently and lost my older one. His thoughts and plan are simple, eat balanced, eat healthy and have treats! God Bless Richard Simmons for helping so many do self care.
H**Y
I didn't get the electronic food remver which is why I got it.Totally misled.
The add was misleading. No electronic food miver
T**I
Wonderful! It was brand new...still in plastic!
This old food mover was like new...never used. The instructions and cards were still in plastic wrapping. Awesome!
T**S
Good in kitchen
Though apps on phone are easy. If this is left sitting on the kitchen counter, anybody making the meal can just flick the buttons. I don't have to worry about splashed water or anything getting on my phone
K**R
Calorie
Definitely helps with counting food consumption.
K**R
Had this before and loved it.. I wore 2 out of the first wallet
I miss not having info on the cards like the old wallet style but the new style is sturdier so its a good trade off.
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