Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

Love this poster. It shares proper positioning, times per rep and time for each exercise. It’s the perfect size showing a full body workout. Glad I chose the laminated one.

Good product even if you have the image having a poster acts as a great visual and guide while doing the workout. Mine was shipped with care.

I ordered the laminated one. It’s poster size and easy to see and to stick on a wall for a guide with lifepro vibration plate. I ordered the vibration plate the same day and I didn’t know it would include a smaller version of the same poster. Unless you need a larger version you can save some money and use the smaller included poster.

Very sturdy and great workout for bones

It was a great Christmas gift for the whole family this year and was easy to use on a daily basis without going to the gym.