Will this product hold up while doing burpees and such. The ones I have now are very cheap and when I push off the interlock part seperates.

These are good to protects floors from barbell workouts, but they slip on (my) hardwood floors and separate with cardio movements like burpees.

Can somebody tell me the room diemensions that this would fit

Ok, this is going to involve math. :) The tiles are two feet by two feet. That's 4 square feet, so take the number of square feet in the package, and divide by 4. The 96 square feet package, for example, is 96/4=24. Thus, there are 24 tiles in the 96 square foot package. Measure the length and width of your room. If you don't want to cut a tile, round the length *down* to the nearest two feet. If your room is 13 feet 7 inches, round down to 12 feet. Then, since each tile is two feet square, divide that by two. You'll be able to fit up to six tiles along that 13 foot 7 inch wall without cutting anything. Do the same for the other wall. If you can fit six tiles along one wall, and four tiles along the other, you can fit up to 24 tiles in the room without cutting. If you instead want to cut the edges off of some tiles and go full wall-to-wall, round *up* to the nearest even number instead. So, that 13 foot 7 wall would round up to 14 instead. The rest of the procedure is identical with the dividing by two, measuring the other wall, etc.

Are these textured on both sides? Or is one side smooth?

It seems the answer depends on the thickness you buy. I bought the 96 square feet 3/4 inch thick one and it is textured on both sides.

Would these work well for soundproofing? I live in an upstairs apartment, looking to workout without bothering my downstairs neighbors.

These are very good quality and think they would work well for you.

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Puzzle Exercise Mat 1" Thick, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x 1 in, 24 Sq Ft - 6 Tiles

Puzzle Exercise Mat 1" Thick, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x 1 in, 24 Sq Ft - 6 Tiles

Product ID: 61742375

Details

Brand
BalanceFrom
Color
Black
Material
Foam
Shape
Square
Special Feature
Durable

🦶Double-sided non-slip surface for secure grip

🧩6 interlocking tiles for seamless coverage

🛡️1-inch thick high-density EVA foam cushioning

58.40 OMR

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Description

🧘‍♂️ Elevate your workout space with cushioned confidence!

STAY PUT STABILITY - Double-sided slip-resistant design keeps your mat firmly in place—no slips, no trips
HASSLE FREE HYGIENE - Moisture-resistant and easy to clean with just soap and water for a fresh workout space
ERGONOMIC CUSHIONING - 1-inch thick EVA foam protects your joints during intense workouts or kids’ playtime
LIGHTWEIGHT PORTABLE - Quick assembly and easy repositioning let you create your ideal workout zone anywhere
TOTAL COVERAGE TOTAL COMFORT - 24 sq. ft. of cushioned flooring perfect for any home gym or play area

The BalanceFrom Puzzle Exercise Mat offers 24 sq. ft. of durable, 1-inch thick EVA foam tiles that interlock for a secure, slip-resistant workout surface. Designed for home gyms, playrooms, and studios, it cushions joints, resists moisture, and cleans easily, making it the perfect blend of comfort, safety, and convenience for active millennials seeking a premium fitness environment.

Specifications

ASIN	B07BXTJDTP
Additional Features	Durable, Slip Resistant
Best Sellers Rank	#1,060 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Exercise Equipment Mats
Brand	BalanceFrom
Brand Name	BalanceFrom
Color	Black
Customer Reviews	4.6 out of 5 stars 60,462 Reviews
Global Trade Identification Number	00810963030354
Included Components	Flooring Mat
Item Dimensions L x W x Thickness	72"L x 48"W x 1"Th
Item Thickness	1 Inches
Item Type Name	BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for Exercise, MMA, Gymnastics and Home Gym Protective Flooring
Item Weight	6 Pounds
Manufacturer	BalanceFrom
Manufacturer Part Number	BFPM-03BL
Manufacturer Warranty Description	2-year warranty.
Material	Foam
Material Type	Foam
Material Type Free	PVC Free, Latex Free
Model Number	2018
Number of Items	1
Pattern	Solid
Product Care Instructions	Water,Soap
Room Type	Home Gym
Shape	Square
Special Feature	Durable, Slip Resistant
UPC	810963030354 810963033218
Unit Count	24.0 Square Feet

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58.40 OMR

Duties & taxes included

In stock

Sold byAmazon OMANDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to OMAN.

Secure transaction

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Join PRO →

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TrustScore 4.5 | 7,300+ reviews

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