Vibration Plate Exercise Machine for Lymphatic Drainage,Power Vibrate Stand Shake Board 450 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men

Works well so far. Helps with movement. I feel better when I have used it. I am not sure of the overall efficacy but it is easy to use and was easy to set up.

Works for me. Easy to use. Lots of settings. The remote is convenient. I like how energized I feel after using this. It even clears my sinuses. It really gets the circulation going!

I’ve been seeing these everywhere and while my body is currently in the chaos that is perimenopause, I panic bought this in the middle of the night. It arrived and I immediately tried it. Easy to connect - I was up and running within minutes. As I upped the vibration pace, my body adjusted. I did 10 minutes and I felt weird. But good weird. My husband came home and was a total skeptic. Didn’t believe this could do anything for either of us. I convinced him to hop on and set him at a mid-high level circulation. When he stepped off, he was also a believer. We are both daily users and helps tremendously with lymphatic drainage, core and posture strengthening, and I often add hand weights while I’m up there. 💯 worth it, especially at this price point (I did comparisons).

Love how this makes me feel! It’s small, great quality! It’s a good little work out with the bands or just stand for vibration. I usually do squats too.

This really impressed me! This product was recommended by a co-worker. She a bit seasoned person said that her son who has back issues from sports said that the device helped him immensely. After much skepticism, decided to try it. Unfortunately, it doesn't seem to be truly designed for those 6 feet and above. I could benefit from the pully things. I did benefit from the unit itself. I had lower back pain for over a month. One 10 minute session and my back felt much better. Pain relief was quick. The workout surprised me at how good it went. It is sturdy for such medium sized apparatus. It's pretty mobile and can be used in several areas, kitchen, living room, bedrooms', bathroom, etc. I say buy it and follow the easy instructions. You'll most likely find this amazing. I couldn't give it a 5-star because of the pullies not long enough for a taller gent.

WOW ! This is a fantastic machine. Looks very well made and attractive. Comes with everything you need for a refreshing vibrational treatment. Powerful, and adjustable. So relaxing to use, and my aches and pains are very much diminished after using. I wish I had known about this sooner! It has amazing vibrations which are controllable. Also comes with a remote control, and arm bands. I loved this so much that I have bought 2 more for my friends.!

So far so good after two weeks of use! After years of chronic hip pain, I read up on vibration plates and took a chance on this one. My hips are so much better for it. I can lay down at night without pain. Bonus- it is fantastic for helping stretch out muscles. As a weight lifter and runner, traditional stretching was not cutting it, and this plate helped tremendously. It's too soon to tell the benefits of lymphatic drainage and core strengthening- this would be an added bonus for sure. Great price. Not too loud at all. Desired results within a few days. Worth it.

This item is awesome. Easy to use ,good size easy to follow instructions and affective pointers to maximize your workout.