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📚 Elevate Your Practice, Sustainably!
The Stott Pilates Essential Reformer Manual is a comprehensive guide featuring 66 exercises and 97 modifications across 110 pages. Designed for durability with laminated covers and eco-friendly materials, this manual is perfect for both personal use and professional settings. Its unique binding allows for flat opening, making it easy to follow along during workouts.
| Color | Beige |
| Handle type | Fixed Handle |
| Height | 0.5 inches |
| Item display length | 11 inches |
| Weight | 408 g |
| Item display width | 8.5 inches |
| Pages | 110 |
| Batteries included? | No |
| Brand | Merrithew |
| Manufacturer | Merrithew International Inc |
| Language | English |
| Item model number | ST-08016 |
| Product Dimensions | 21.59 x 1.91 x 26.67 cm; 408.23 g |
| ASIN | 1553602064 |
K**N
easy yo follow
Brilliant, well made and sturdy,Easy to follow instructions
R**L
Good, but no better than others
Having taken a class with a Stott trained instructor the language used in this book is very familiar and made it easy to pick it up for a home practice. I knew that the book was only 110 pages long, however there's a lot of blank space and as a result there isn't that much content. I have other pilates books which have just a section on the reformer which cost significantly less, but have just as much detail.
L**.
The intermediate manual better.
Not worth the price. Very thin. The intermediate manual better.
ترست بايلوت
منذ أسبوعين
منذ أسبوعين
