L Methyl Folate 15mg Plus Methyl B12 Cofactor – Organic Berry Flavor, High Potency Liquid Sublingual Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive Forms Vitamin B9 & B12 (1oz)

I started taking L-Methylfolate plus Methyl B-12 after my doctor recommended it following a MTHFR genetic test. The test showed that I have a variant that makes it harder for my body to convert folic acid into its active form. Since starting this supplement, I have noticed a clear improvement in my energy levels and mental clarity. It took a little patience, but by the third week I really started to feel the effects. I feel less drained during the day and more focused on tasks. I like that this product comes in liquid form, which is easy to take and absorbs quickly. The taste is surprisingly sweet, which makes it pleasant to take and not at all medicinal. This supplement combines L-Methylfolate, the active form of folate, with Methyl B-12, which is highly bioavailable. For someone with an MTHFR variant, this form feels more effective than regular folic acid and standard B12. In addition to supporting energy, B12 also helps with healthy nerve function, red blood cell formation, and overall cognitive health. It feels like a comprehensive boost for both body and mind. One thing to note is that it may take a couple of weeks to feel the effects, so patience is important. The price is reasonable considering the quality and the multiple benefits it provides. Overall, I am very happy with this supplement and plan to continue taking it. The liquid form, surprisingly sweet taste, and noticeable improvement in energy, focus, and overall wellness make it a product I genuinely recommend.

This is a well-formulated supplement. The berry flavor is mild and pleasant, and the sublingual format makes it easy to take, especially for anyone who prefers not to swallow pills. With consistent use, I noticed I felt more calm and balanced, particularly during periods of increased sensory input. It did not cause stomach discomfort or an overstimulating effect, which I appreciate given the strength of the formula. I first learned about this product through TikTok, where it was being discussed within autism and ADHD communities, and decided to try it for myself. Overall, I’m very satisfied with the quality and effectiveness and would purchase it again. Those new to methylated B-vitamins may want to start with a smaller amount due to the potency.

This is amazing! I bought this in May, but I was hesitant about taking it because I wanted to consult this with my primary care doctor since I’m on depression-anxiety and ADHD medications, fast forward to a week ago, I had an appointment, I asked and I had a green light to take this supplement as an addition to my medication, and I have to say that THIS IS WHAT I NEEDED! This is what was missing. The medication is doing a great job, however this supplement is an amazing addition. I feel great! Even more energized and my mood improved significantly. I was advised to start taking it slowly and in the morning, starting at 2 drops the first day, then 4 and so on until I got to 10. Since the first 2 drops I started seeing results. I think that the outcome depends on each individual, we all are different and what works for me might not for you, but give it a try! Consult with your doctor first though.

I have been using this brand of this supplement for about a year. It is a good quality supplement for a good price. We have experienced no problems or side effects. We will order it again.

Works great.

I was dealing with high anxiety and probably some depression. I feel so calm now. I do not get a burst of energy from it like my kids but I’m also anemic so I’m sure it’s just balancing things out. I’m on GLP too so anyone who knows the tiredness after shot day GET this! The difference in my fatigue is REAL which I have not had with any other B12! You can tell by the taste it’s highly concentrated not the watered down stuff from Walmart. The only negative I noticed is I started grinding my teeth a little so I’m backing down to half a dose.

This stuff is amazing! It definitely keeps my energy and focus up during the day! There is enough for a 30 day supply and its worth it! I have found the my immunities have gone up and I am not getting sick as much!

I dont see much of a difference. I even tried taking 15 drops a day directly on my tongue. I even let it sit to see if it will absorb more sublingually before swallowing. I also shake well first per the instructions on the bottle. I already take adderall for adhd, I exercise regularly 3-5 days a week pretty high intensity cardio and strength training. I have a high caffeine tolerance too. So i dont know if maybe im just maxed on stimulants right now that any further energy boost isnt noticeable? I can take my daily adderall, pre workout, espresso, 1-2 energy drinks and i tolerate it and have for years. My main issue is as a mom going into her 40s i feel like im dragging by the end of the day and still low motivation and general overall satisfaction in daily life that is a struggle each and every day. I constantly practice breath work, qigong, meditation, and all the mental housekeeping and energy flow methods i can find that help. I still feel like i cant keep my eyes away past 8-9 pm and constantly like my candle is burning at both ends. And yes my magnesium levels are normal. None of my labs are out of normal limits. I take regular daily vitamins too. I feel a very subtle uptick in relaxation. But its nothing like what people are going on and on about how this is a “game changer”. I feel like regular exercise and activity is more beneficial than this one single supplement.