The Pure Jazzercise DVD is a high-energy LIVE Jazzercise class. This workout is designed to provide you with an effective, total-body exercise routine that will feel greatl, look terrific, and bring new energy into your life. The jazzercise prgram combines a great cardiovascular workout with resistance training and stretching that will increase your muscle tone, strength, flexibility, balance and endurance using eay-to-follow movements. Bonus clips include an exclusive interview with jazzercise founder and CEO Judi Missett and a Basic Movements segment that shows, step-by-step, how to correctly perform teh movements in the workout.
J**L
Good
Makes me sweet
J**S
Kind of boring
Not the most fun video. I didn’t care really care for it, but I’ll give 3 stars at least. Just not as much fun as I remember. In the 80s I went 3-4 times a week. I will do the workout again since it is something different and I wanted something dancy. Maybe better with my own music.
S**L
Love Jazzercize
I did Jazzercise for many years and, at 40, I was in the best shape of my life. Great and fun program! Though I haven't been able to use any of the DVDs I purchased, I know they will be fun. So, I recommend this (these) fun exercise DVDs. Have fun while losing weight and getting in shape.
Y**O
Compared to other Jazzercise DVDs, this is just okay.
Usually I like this instructor, though her segments are never as vigorous as her daughter's.Since this workout is all Judi Sheppard Missett, it's far less vigorous than Jazzercise Core, Jazzercise Live, Jazzercise Burlesque, or Dancin' Abs. I only use it when I really don't have the energy to workout.
D**E
Dance and Work Out
Wonderful work out done to great routines and good music. I recommend all of the Misset;s jazzercise work outs, they are fantastic.
M**N
Three Stars
ok
L**N
Five Stars
gift
N**Y
Five Stars
I am a fan of jazzercise. Every dvd is a gem.
ترست بايلوت
منذ شهر
منذ يومين
