Want a slim, trim tummy? This is the way to get it! Your mid-section is the core of your body and when it's out of shape it can affect your back, posture, comfort and confidence. So Leslie created this Belly Blasting Walk with everything you need to whittle your waistline, flatten your belly and strengthen your whole core. The program starts with a ''2 Fast Mile'' cardio walk that's infused with special belly flattening moves like core rotations, standing curls and more. Next you'll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs, waist, back and even the glutes. Choosing the right exercises here allows you to do less...and get more results! This program gives you the total package: Calorie burning cardio in the 2 fast miles to reduce extra weight around the middle PLUS...Targeted sculpting in the floor session to take your shape and muscle tone to a whole new level -- flat, lean, healthy and strong! Can you imagine how great it would feel to take inches off of your waistline? You don't have to imagine. Come on, start walking away extra belly weight today! No fancy footwork. No hard-to-follow routines. This is the fad-free way to reduce belly fat that everyone can do!
C**E
Get ready to sweat.
Leslie has done it again. I've ben exercising with her for over ten years. Her videos always kept me on my target weight and help me to loose when I wanted to. This tape right here omg, she stepped up her games . The pase is fast never a dull moment and you will sweat.Im very satisfied with the floor routines, not too difficult but you need a bit of a challenge to help you to achieve your goals, especially with the holidays coming up. I noticed she added some new moves which is great and she have some of her regular group of workout buddies. I've also ordered the mega five mile withe the stretch bands and the 4 miles .
M**E
Easy to Follow - Great Workout!
As an over 50 woman, I have been feeling a lot of aches and pains in my joints and I am no longer able to run/jog anymore. I saw one of Leslie's video's on You Tube and it was great! I ordered this and just received yesterday. I have done the 2 mile session yesterday and today and really worked up a sweat - I can feel all my muscles working, but it is definitely a low impact workout. I will be buying more of her videos!
C**R
Love it! 💪🏻
I’ve been doing Leslie’s DVD’s for the last 4 years. This one is my favorite so far! I will say though, this one is the hardest out of all the ones I’ve done. It is more high impact compared to the others. It’s the same basic moves (side steps, kicks, knee lifts) and of course walking. She adds in some great moves to target the abdominal area.It’s a 2 mile walk (30 minutes) and then 2 floor sessions for toning (10 minutes each).
C**A
They do work if you do them.
Easy to follow but don't overdo, they do the job. I had her VCR tapes years ago.
D**E
Walk Away them Pounds
A good addition to my collection
L**A
Easy and so effective
Everything about it including the music and the pace made it so easy and enjoyable to do. I actually look forward to doing it rather than dreading it as I’ve done in the past when it comes to exercise
A**R
Fast pace 3 mile workout...fun!
I have been working g out with Leslie Sansone for serval years ever since I found her on YouTube. Since then I have purchased several videos...this one is a faster pace than some of the others. One of my favorites.
N**Y
I love Leslie!
I have been working out with Leslie for over 15 years and I love her. This is one of absolute favorites. It has the two part floor routine that is a life changer. It tones and tightens everything. Will continue to be a fan and fellow walker, God willing! Thank you Leslie as always.
L**W
Great workout
Awesome video
S**I
Vale a pena
Exercícios bons e fáceis de fazer, dentro da filosofia que dá para se exercitar em casa, mesmo sem aparelhos ou equipamentos.
S**Y
Brava Leslie!
Dvd di walking (camminata veloce) mai monotono ed easy, per tutti. Ci sono molti esercizi anche per gli addominali e il "core", la parte centrale del tronco. CONSIGLIATISSIMO!
S**Y
Le meilleur !
Tour parfait.dvd exceptionnel !
M**E
Love this!
It super easy, fun and energetic.
ترست بايلوت
منذ أسبوعين
منذ 3 أيام
