The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health Paperback – 2 Jan. 2018

What a find this book is! I read the whole book in two short days - I literally couldn’t put it down. The depth and breath of information presented in this book is phenomenal, it’s put together brilliantly, and is such an easy read too. Refreshingly, this is a dental health book that considers all aspects of human health and more importantly the interconnectedness of many of our systems, in addressing all this, Dr Lin work takes on a bio- psycho- social perspective! I can’t recommend it enough, this book is a must for everyone, whether you’re a dentist, health professional, or lay person - it’s something to sink your teeth into (sorry couldn’t resist the pun)

Amazing book, easy to read, nice diagrams, it is a book that perfectly informs and enables you to implement what he is saying. A note to anyone who is trying the diet - its basically a variation on the paleo/ketogenic diet, the dip that he and anyone who tries it will go through is keto flu but diet s defiantly worth doing.This book is so good I had to write my first amazon review

My teeth look and feel healthy. The gap at the front of my teeth closed. No more money on retainers. This book is brilliant. I am shocked!

This book makes a lot of sense. It’s very easy to read and takes you through the reasoning behind the changes Dr Lin suggests people should make to their diet to benefit not just the teeth but the whole body.It’s very much a meat eaters diet. As someone who will eat fish (because I personally believe you have to be extra vigilant to get all the essential vitamins and minerals required for a healthy diet if you are vegetarian or vegan, and I’m not), I can adapt the diet to get all the necessary nutrients. True vegetarians and especially vegans may struggle but it could/should be possible.Whatever the ethics of your chosen diet it’s worth a read.

A very well researched book written in an approachable style, with complex concepts explained in a digestible way. The dental food pyramid rocks! It starts with the teeth, but the implications of the nutrition plan proposed by Dr Lin are truly holistic. Highly recommended for parents. Don't be surprised if your children start reading it too...

An excellent book, and very important to read before having a child - so many of the problems they may face as an adult due to health could be averted if they were given the proper diet and exercises listed in the book while they're still growing.

Love this book. Great advice. I’ve followed some of the recommendations and see an improvement in my oral health.

So much great information! Dr Lin's Dental Diet makes such good sense. Insightful, intelligent, logical. An invaluable read. Thank you Dr Lin.

Contains good information and the to other comment saying it's a rehash of Weston Price is completely inaccurate.The writing style is good and the book, true to it's title, focuses largely on diet. This is one reason it stands out from Nadine Artemis's 'Holistic Dental Care' and Ramiel Nagel's 'Cure Tooth Decay' (which is Weston Price "heavy"). While the volume of recipes at the end are interesting they (along with the references) make up a significant part of the book. Making it a bit lite on useful information.On the downside, the vast majority of the diet related info is contained in a bzillion other books. While there was unique information, I was hoping for something with a bit more breadth and depth. Ideally covering a wider variety of dental/maxillofacial maladies, and some more specific holistic ways of addressing them (for those who've got the diet part covered).Bottom line, the author is very straightforward and enthusiastic, it's hard not to like the guy, the book is helpful and the recipes are good.

I found this information in this book to be useful. I have been eating a diet very similar to the 'Dental Diet' for the last 3 years, and my dental health has improved, with no more bleeding gums. and at my 6 monthly dental checkups the dentist cleans the tarter off the teeth and that it.

although it dives into non-dental aspects, this is a great book.

So far so good. If you have a hard time with the technical/medical terminology as a whole then expect this book a bit harder to wrap your head around. Definitely worth the read though.

This book was very helpful as it is a health concern of mine. I do follow many of the suggestions and it has made a great improvement in my health.

Um livro excelente. Não é só sobre saúde dental é sobre saúde como um todo

Excellent livre sur l'alimentation. Qu'est-ce qui, dans notre alimentation, provoque les problèmes dans notre bouche et par la suite dans tout le corps. Très bien expliqué de A à Z. Tout est très clair et cela nous donne les moyens d'améliorer notre santé. Critique de l'alimentation industrielle très justifiée et documentée.Conseillé à tout le monde, surtout aux médecins, diététiciens et tous ceux qui veulent améliorer leur santé en commençant par les dents, la bouche et tout le corps.

I found this book surprisingly more interesting than expected. It's about more than just teeth.

Very well written and filled with relevant information. Impossible to put this book down once I start reading.

Great audible

Lot's of good info, explained things well. There are many recipes at the back of the book.

Most valuable book. Will buy paper copies as gifts for my friends instead of chocolate boxes and alcohol!

Great book. A very informative dental guide for general dental health and wellbeing, main focus on diet.

Interesting book

Informative