Advanced Magnesium Complex Capsules. Pure Blend of Magnesium Malate, Glycinate, Citrate, Taurate, and Orotate. Made in The UK. Well Absorbed. Gluten Free. 60 Capsules. Vegan.

I did a lot of research to find the right magnesium and this seems to work a treat! My brain fog has completely lifted and I feel like I now have a photographic memory after what I’ve been through. I’m so pleased with this product 🌟🌟

Good

I had been taking 400mg of mag glycinate for about a year and was still experiencing a laxative effect. I've thrown those away since trying Advanced Magnesium - these are brilliant and I will ordering some more. I take one a day to stop my legs cramping and to help bone density. I may start taking two a day. There is a lot of confusion about the ratio of calcium to magnesium and at present I have decided that as calcium is plentiful in most diets having more magnesium is better to address the balance. Most scientific literature will recommend calcium:magnesium 2:1. I feel we already have so much calcium that 2:1 mag;calc is required.

So many different types of magnesium and each reportedly to help differing problems. I was seeking help with restless legs at night which keeps me awake many nights. I`ve tried several brands with a mix of magnesium with various results. This particular brand:1. Didn`t upset my tummy or give tummy cramps as some have.2. Did give a boost with energy when taking one capsule after breakfast.3. Didn`t help with rest legs.....or sleep when taking one or two capsules an hour before bed.My overall rating is positive with the energy boost and no upset tummy however I`m disappointed they didn`t give any relief with the restless legs - hence I can`t report helping me sleep BUT if you don`t have restless leg syndrome then they may help with your sleep!

A good product. Which I take one every day. Easy to Swallow.

I did no know how much magnesium humans need each day as on the internet you will find that 320 only. The capsules did nothing for me , I have not noticed any difference. My main complain was constipation. My nutritionist said that I should take magnesium citrate ay least 900mg before bed. I double checked and found that this product contains 100mg only, so to reach required quantity I had to take 9 capsules. At end I bought different brand in each capsule 444mg of magnesium and voila ! - my problem has been solved.

I have tried magnesium previously for sleep but found it made no difference.I gave this a try as a last resort hoping the different types of magnesium in the complex would work - and they do.I have much better sleep. I still wake up frequently but instead of getting up for a couple of hours I now stay relaxed in bed for around 5 mins and fall asleep again.I'm now on my second tub and wouldn't be without them

Not only do I sleep better since taking them, but my muscle aches have lessened.