UCAN Energy Energy + Protein Powder - Pre & Post Workout Supplement for Men & Women - Muscle Recovery - No Added Sugar, Gluten Free, Keto Friendly - 19g Whey Protein - 20 Servings - Vanilla

I was skeptical about the claims regarding the “superstarch” as there is not great research to back it up. But a clerk at my local fleet feet recommended it so I tried it.I’ve mixed it (2 scoops) with a non-dairy, low carb muscle milk in a blender bottle and drunk that about 3-4 hours before the start of an Olympic/international-distance triathlon, then just had no-sugar electrolytes (both the UCan and Nuun) in my water bottles during the race, no other calories/food — and these are the only times I’ve gotten through races with energy but also without any terrible stomach cramps. So pleased to have found a (pre)race nutrition solution that doesn’t cause GI distress.

I love using Generation UCAN Superstarch during my training and daily life because it provides energy without the crazy blood sugar spike that sugar based "Sports Drinks" cause. I have done multiple 140.6 Ironman Triathlons eating and drinking only UCAN Superstarch during the event. I have had only success using UCAN as a weight loss, meal supplement tool and sports endurance tool. Everyone I have recommended UCAN Superstarch to has had a similar positive experience. UCAN says it best on their site: A CARB WITH NO CRASH, A CARB WITH NO INSULIN SPIKE, A CARB THAT ALLOWS FAT BURN, A CARB THAT DOESN'T BOTHER THE STOMACH.Most important, it doesn't cause me GI distress like the maltodextrin/fructose/dextrose/sugar products I used previously. Generation UCAN SuperStarch ® Protein Drink Mix Tub, Vanilla Cream, No Added Sugar, Gluten-Free, Naturally Sweetened, 26.5 Ounces, 25 Servings

I like this drink because it has some protein and other ingredients need for long runs exceeding 5 or 6 miles to maintain your energy ands performance. This is one of the better ones that doesn't have an excessive amount of salt in it. If you don't comsumre all of it during your run, it helps at the finish line as well for recovery.

I rode 100 miles and tried UCAN PERFORMANCE Energy and Protein powder. I had no stomach issues. It was great!! Actually I think the only problem was I didn’t pack more in my Jersey for a second bottle. The product is great. I just need to figure out the quantity.

No era lo que yo pedí; me llegó el producto equivocado!!!

I absolutely love this product! It’s super sensitive on your belly with no distress! I have used this for pre workout nutrition and also as a paste for during my workout. I mix it with the orange citrus energy powder for extra nutrition. The vanilla flavor is great! Definitely a favorite!

I think this may work to regulate sugar spikes but it tasted so bad..I mean BAD...that I just can't drink it. I like most protein shakes and drink a lot from many companies but this is way bad. Friends tell me the regular UCAN is better ...Might want to start there.

I’m not a professional athlete, but after being keto/fat-adapted for 5 years, this is all that fueled me during my first full Ironman. I never ran out of energy and felt incredible all the way through the end of the full marathon. My only regret is having too much energy left after finishing the Ironman! I’m sold on Ucan!