Unbeatable Mind (3rd Edition): Forge Resiliency and Mental Toughness to Succeed at an Elite Level 3rd Edition, Kindle Edition

I typically don't leave reviews, so I'll keep this short. This is one of the best, insightful books I have read in a very long time. If you are trying to change your mindset for any reason, this is a absolute must read! I will be reading this again and again

My top 10 takeaways from Unbeatable Mind:1. Develop a mindset of growth and self-improvement.2. Develop a daily practice of mindfulness and meditation.3. Develop a positive attitude towards life and its challenges.4. Develop a clear vision and purpose for your life.5. Develop a strong sense of self-discipline and self-control.6. Develop the courage to take risks and make bold decisions.7. Develop a high level of emotional intelligence.8. Develop a healthy lifestyle and nutrition habits.9. Develop a deep understanding of your strengths and weaknesses.10. Develop a strong team of trusted advisors and mentors.

I finally got around to reading this book as part of my own self improvement program of not buying any more books until I read the ones I have! I bought this in 2019- and tried it a couple times before- but just didn't get past the first chapter initially. He asks a lot of questions such as your "one life purpose" that I just didn't have an answer to- so in the past I would lose interest and move onto something else. I am glad that I finally got past the first chapter- as the rest of the book does have some good ideas and nuggets of wisdom. Divine is clearly an accomplished SEAL and his hard work and perseverance has paid off. It was inspiring and interesting to read some of his stories of his time in the military and how he has created a life code of sorts to better himself and reach a higher plateau of being (he discusses this in the book). He talks a lot about personal values, teamwork, and helping others. I love his positive attitude and how he calls out gossip and other negative behaviors as not only a waste of time but something that will hold you back as you aspire for greatness. While I am nowhere near a Navy SEAL- I was able to garner some nuggets of wisdom that I can apply to my own life such as learning to "embrace the suck" and push a little harder even thought things I don't like to build character and patience. Much of what he teaches would benefit most people in some way if applied to their lives appropriately.Where Divine loses some people is his focus on his experiences. Some of what he says can get lost in translation, so to speak, for the 45 year old woman (or man for that matter) who is not really part of a "team" and who isn't going to be able to come anywhere near to the athletic feats he describes in the book (the 20X challenge he talks about being 1,000 push ups?!?), nor are they facing an "enemy". He does not do such a great job of bringing the ideas and material down to the level of the beginner or person who is just a regular old Jane or Joe living life. I would have liked to see more examples of regular people (he uses NFL players, elite athletes, and elite military officers as his examples almost exclusively). I love many of his ideas- and although the book provides some wisdom to get one thinking in the right direction- it really doesn't go far enough in explaining how to make these ideas a part of your life on a beginner level. I'd love to see him "translate" this for the non-elite athlete/solider/businessperson into something we can all learn to make a part of our lives.Overall, it is a good book. Take from it what you can as far as life improvement-there is definitely a lot of wisdom available in his ideas. Worth a read- maybe just don't take 5 years to get through it!

I give this book five stars because it turned me on to three things: First, the concept of TRZ as a tool regarding how to think about problems. Second, Mark Fox's Da Vinci and the 40 Answers as a means to understanding the principles of TRZ in plain English, without requiring an engineering degree to understanding them. Third, Fox's book turned me onto Roy H. Williams, the "Wizard of Ads"!Regarding UNBEATABLE MIND, I have philosophical/religious challenges to some ideas that Divine sets forth, but he nevertheless provides a lot of good questions to ponder deeply, such as "What is your one thing?" i.e., what is the one thing that you are totally passionate about? Also, I love his description of the warrior's philosophy; i.e., the reality that no day in life is guaranteed; this philosophy lets you "let go," let's you live an simple life, as focus on that in life which really matters. After all, many people get very upset about things that don't really matter, and not upset enough regarding those things that really DO matter! Worth reading, not only for what it says, but also for the resources it refers the reader to. Thanks, Mr. Divine!

Great read for support and mental focus.

This it a great book for me anyway. Looking for strategy’s to improve in sports. This guy has been around according to the book and has concise instructions on how to think differently about life and success. Oh, you just have to read it to see what I’m trying to say. I liked the book. Thanks

Guía perfecta para ejecutar y ser una persona de alto desempeño en todos los aspectos de la vida. Me fascinó.

This book was a real surprise. I listened to the audio book of Jocko Willink,"Extreme Ownership"before, who is as the author of this book a former navy seal, - so I expected something completely different. In unbeatable mind Mark Divine tells you about his personal methods of controlling your mind and body, and he incorporates breathing methods, meditation, he asks you questions which dig deep for your personal purpose on life. I didn't expected this from a navy seal though...he sounds more like a Spiritual leader or Yoga teacher. The exercises and techniques of this book are extremely effective, i real worked with some of them, and they are very useful and I achieved visible results. I can highly recommend this book and its as a workbook which benefit comes from doing the exercises! Enjoy!

If you are willing to put the work, it's gona change your life situation.

The media could not be loaded. I like this book.. it’s consistent with the atmosphere and kindness the author has written the book with. I have picked it up and read the first 25 or 30 pages about 20 times.. I’m going to starve fear and feed courage for 10 minutes then I will submit this review. Done!

This is a great book if you are interested in recognizing your mindset and having a holistic approach to life. Charts and diagrams in the back help explain the concepts and it is a very easy read.