---
product_id: 1047469
title: "Meal Replacement"
brand: "garden of life"
price: "27.90 OMR"
currency: OMR
in_stock: true
reviews_count: 13
category: "Garden Of Life"
url: https://www.desertcart.com.om/products/1047469-meal-replacement
store_origin: OM
region: Oman
---

# 150 calories per serving 20g plant-based protein Live probiotics & enzymes Meal Replacement

**Brand:** garden of life
**Price:** 27.90 OMR
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your daily grind with the ultimate clean meal-in-a-shake!

## Quick Answers

- **What is this?** Meal Replacement by garden of life
- **How much does it cost?** 27.90 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/1047469-meal-replacement)

## Best For

- garden of life enthusiasts

## Why This Product

- Trusted garden of life brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Digestive Wellness Boost:** Packed with live probiotics and enzymes to optimize digestion and nutrient absorption.
- • **Certified Clean & Conscious:** USDA Organic, Non-GMO, Vegan, Gluten-Free, and NSF Certified for your peace of mind.
- • **Complete Plant-Powered Fuel:** 20g of organic pea protein keeps you energized and satiated all day.
- • **Silky Smooth Vanilla Flavor:** No chalky aftertaste—mixes effortlessly for a delicious, clean shake anytime.
- • **Low-Calorie, High-Fiber Formula:** Only 150 calories and 7g fiber per serving for guilt-free fullness.

## Overview

Garden of Life Raw Organic Meal Protein Powder delivers 20g of plant-based protein and 7g of fiber in a low-calorie, vanilla-flavored shake. Crafted with organic peas, sprouts, greens, probiotics, and digestive enzymes, it supports sustained energy, digestive health, and clean nutrition. Certified USDA Organic, Non-GMO, Vegan, Gluten-Free, and NSF Certified, this meal replacement is designed for busy professionals seeking convenient, wholesome fuel without compromise.

## Description

Garden of Life Raw Organic Meal Replacement Shakes provide an excellent protein meal replacement shake that is both nutritious and delicious. This all-in-one, low calorie protein powder offers 20g of high protein shakes per serving, made from pea protein powder organic ingredients. Great for any time of the day, it leaves you feeling full and satisfied, with 7g of fiber and only 150 calories per serving. Say goodbye to chalky shakes and hello to downright delicious flavor with this protein powder vanilla variant. It mixes effortlessly with water, blends seamlessly into smoothies, and even enhances baked goods. Raw Organic Meal Replacement Shakes are made to provide great texture and mixability. They are packed with organic peas, sprouted grains, seeds, and legumes, along with essential whole food vitamins and minerals, making it an outstanding option as a protein powder for women or men. This protein powder for men and women is produced at low temperatures to preserve nutritional integrity, designed for you get the most out of every scoop. It includes digestive enzymes like lipase, lactase, and papain, along with live probiotics for digestion and proper absorption. Raw Organic Meal is a great choice for those who seek highly nutritious meal replacement & protein drinks. Adults can mix 1 scoop with 8oz of water or plant milk, while parents should consult with their child's pediatrician or nutritionist for additional protein needs. Savor the balanced nutrition and convenience of our protein powder vegan option as part of your daily routine. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Review: Clean Ingredients, Great Taste, and Truly Filling - Got it today and it is amazing. Just as good or better than Ka'Chava, and at a much better price. I’m really impressed with the Garden of Life Raw Organic Meal Replacement Shakes. I bought these looking for something clean, convenient, and actually satisfying — and they delivered. The ingredient list is exactly what I want in a daily shake: organic, whole‑food based, no weird additives, and packed with nutrients. It feels good knowing I’m putting something genuinely healthy into my body.The texture blends smoothly (I use a shaker bottle or blender), and the flavor is surprisingly good for a plant‑based formula. It’s not overly sweet or artificial — just a clean, natural taste that works great on its own or mixed with fruit or nut butter.What really stands out is how filling it is. One scoop keeps me satisfied for hours, which makes it perfect for busy mornings or a quick lunch. I’ve also noticed better digestion and more consistent energy throughout the day.If you’re looking for a nutrient‑dense, organic meal replacement that actually tastes good and keeps you full, this is absolutely worth it. I’ll definitely be reordering.
Review: GoL RAW Organic Meal (Slightly Sweet) vs. Nutiva Organic Plant Protein Superfood 30 Shake (Vanilla) - A few years ago, I tried ordering Shakeology, and actually loved the convenience of a healthy powder blend that I could use to whip up a healthy smoothie. The only problem? The price. It costs more than $130 for a 30 serving bag of the stuff! Also, I recently discovered that I have a sensitivity to dairy, so any products with whey protein are out. So, I stopped ordering it, and there weren't any comparable products on the market at that time for me to order. I recently wanted to find an alternative to Shakeology and found a couple of products that have the same idea in mind but at about a quarter of the price. I stuck with vegan products because I can't have whey protein. Also, I needed a product that was gluten free because of my gluten sensitivity. The two products are the Garden of Life RAW Organic meal replacement shake (in Slightly Sweet because I don't like stevia), and the Nutiva Organic Plant Protein Superfood 30 Shake (Vanilla). Here is my comprehensive review of the two. Price: Buying a jar of both of these powders will run you at about $40. The only difference is that the Nutiva shake has 18 servings per jar and GoL has 30 servings per jar. GoL also tends to be a little bit cheaper, depending on which flavor you get. Winner: GoL - 30 servings for less than $40 is a BARGAIN compared to Shakeology! Nutrient Macros: A scoop of either of these blends is going to be about 125 calories. The only difference is that the GoL has a little more fiber, and Nutiva has a little more healthy fat. Both brands have 20g of vegan protein, are still fairly high in fiber, and are low sugar. Winner: Tie. Ingredients: Here's where I am really impressed with the Garden of Life version. There are just dozens of health foods crammed into this powder that it is really reminiscent of Shakeology. Every ingredient comes from a pronounceable food, with the exception being the addition of digestive enzymes and probiotics (1.5 billion CFUs or colony forming units per scoop). I am a bit of a health nut, and seeing all of these healthy ingredients just makes me jazzed! In nearly every category here, GoL beats Nutiva. With two exceptions: flax seed meal and proteins from grains. I have to be really careful about what I eat because I have a mild form of crohn's disease that flares when I eat something I'm sensitive to. Something in the GoL powder causes me to react, and though I think it is the flax seed meal, it could also be the protein from rice, which can also cause celiac sufferers to flare. That being said, I am a rare case, and I am truly impressed with GoL here. Nutiva is also a great shake, with lots of grain free protein, digestive enzymes, and probiotics as well, though the ingredient list is about half as diverse as GoL. Winner: GoL by a landslide. Taste: Here is the kicker. I want to make this abundantly clear: these are HEALTH drinks, not a vanilla milkshake. Anything you make with these products is not going to taste like a milkshake. There are tons of reviews for both products about how bad it tastes. To be honest with you, I enjoy the taste of healthy things. And if you blend it up with some fruit for natural sweetness, they become downright delicious! Here's another thing: yes, I have been eating healthy for a long time, and I have a high tolerance for bitterness and grittiness when it comes to these powders. But as you put more healthy foods in your body, it begins to heal, and your brain will actually start to crave things that you used to hate. A perfect example for me is avocados. I couldn't stand avocados, but I ate them in whatever way I could stomach them because I knew they were good for you. In about a month, I got to the point where I craved them regularly! Sometimes you have to just push through the initial dislike before reaching nirvana. I think it is worth it! Okay, now that we have that aside, I'll compare the tastes one by one. I went with the Slightly Sweet flavor of RAW Meal, and I genuinely loved it! But I also blended it with other things! A typical smoothie for me consisted of unsweetened almond milk, RAW meal, some pumpkin seeds, some greens, and about a cup and a half of dark berries. This usually resulted in the perfect amount of sweetness for me, which is about the sweetness of 70% dark chocolate (slightly sweet but also bitter). Yum! The best part about blending it with other ingredients is that it also covers up the slight grittiness of the powder. Vegan proteins are never going to be as smooth as whey. The only downside to the RAW Meal powders is that you only have two options for sweetness: sweetened with stevia, and sweetened with sugar. There isn't a sweetener free option. The Nutiva shake powder smells better than the RAW meal powder - almost like a healthy cake batter. But Nutiva is sweetener free (except for a small amount of monk fruit extract, which you do NOT taste). This means that you can add in natural sugars, like from fruit, and have your smoothie sweetened that way. I actually like this option, because I prefer to sweeten my smoothies with bananas, which would make the RAW meal smoothie too sweet. Nutiva is also a little bit gritty, about the same level as RAW Meal. However, I did always notice that I enjoyed the RAW Meal smoothies more than the Nutiva ones. Winner: GoL - though if you want a sweetener free option, Nutiva still tastes pretty good! Drinkability: This category is similar to the 'Taste' category, but here is where I want to mention that both are a little gritty. Also, some other reviews mentioned that the powders congealed when left too long. I never had this problem, but I have a high power blender and always drank my smoothies fresh. Winner: Tie - with slight edge toward GoL. Final Thoughts: I really really wanted RAW Meal to be my new go to drink. It tastes better, has more flavors, is more cost effective, and has an incredible ingredient profile despite still being organic. However, I personally can't drink it. The flax meal in it causes my crohn's disease to flare up. I also know people who can't eat rice, and they would also react to RAW Meal (though Nutiva does have a little bit of 'rice extract' in it, the people I know don't react to the rice extract in Nutiva). Both are great alternatives to add a little extra dose of healthy to your morning shake, and, even though I can't drink the one I really like, I am grateful that Nutiva created a product that someone with my disease can drink!

## Features

- WHAT’S THE SCOOP: Why have a snack when you can have the whole meal? These all-in-one protein shakes are made for any time of the day: 20g of plant based protein powder will leave you satiated thanks to 7g of fiber in 150 calories per serving
- DOWNRIGHT DELICIOUS: We’re taking a stand against chalky; Not only is this plant protein powder silky smooth, but our vanilla protein shakes flavor is delicious; Mix with water to make protein drinks or blend in smoothies
- SHAKE IT UP: Our protein shake powder has great texture and mixability; Organic pea protein powder mix and whole food vitamins and minerals deliver nutrients you need while also being low in net carbs and 0g sugar
- DON'T TAKE THE HEAT: Made at low temperatures, this lactose free protein powder is anything but ordinary; Scoop up enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and absorption
- EXTRAORDINARY STANDARD: Our organic vegan protein powder is not only delicious but is supported by Third-Party Certifications — Certified USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten Free & NSF Contents Certified

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B007S6Y74O |
| ASIN  | B007S6Y74O |
| Age Range Description | Adult |
| Allergen Information | Eggs, Milk, Soy, Tree Nuts |
| Best Sellers Rank | #1,080 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #5 in Meal Replacement Drinks |
| Brand Name | Garden of Life |
| Caffeine Content Description | Caffeine Free |
| Container Type | Canister |
| Customer Reviews | 4.3 4.3 out of 5 stars (15,002) |
| Department  | All Ages, Unisex |
| Diet Type | Gluten Free, Vegan |
| Each Unit Count | 1 |
| Flavor | Vanilla |
| Global Trade Identification Number | 00658010116022 |
| Item Form | Powder |
| Item Package Weight | 1.24 kg |
| Item Weight | 2.1 pounds |
| Item model number  | 101866 |
| Liquid Contents Description | No |
| Manufacturer | Garden of Life |
| Manufacturer  | Garden of Life |
| Model Number | 101866 |
| Number of Items | 1 |
| Part Number | 101866 |
| Product Benefits | Nutritional Support, Muscle Support |
| Product Dimensions  | 6 x 6 x 8.53 inches; 2.14 pounds |
| Product Shelf Life | 730 days |
| Protein | 20 g |
| Special Ingredients | Organic, Raw Ingredients |
| Specialty | Organic |
| UPC | 658010116022 |
| UPC  | 658010116022 |
| Unit Count | 37.04 Ounce |
| Units  | 37.04 Ounce |
| Vitamins And Minerals | 190 milligrams |

## Product Details

- **Allergen Information:** Eggs, Milk, Soy, Tree Nuts
- **Brand:** Garden of Life
- **Flavor:** Vanilla
- **Item Form:** Powder
- **Item Weight:** 2.1 pounds

## Images

![Meal Replacement - Image 1](https://m.media-amazon.com/images/I/71Zm7hnRC1L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: My husband ordered this elsewhere and it was not soy-free.  The picture on Amazon shows that it is soy-free. Have you order it lately and is it soy-fr**
A: (here is the bottom of the ingredients list. If you don't like to read, it says Made without soy ingredients but may have traces because it's Made where they use soy): Made without dairy or soy ingredients, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives. Manufactured in a facility that also processes egg. milk, soy, wheat, fish and tree nuts. May contain traces of soy due to agricultural practices.

**Q: What do you usually mix this product with to drink.....I saw a couple of you mentioned almond milk and ice but I was wondering about other 'recipies'?**
A: Before I purchased, I saw a lot of people saying they didn't like the flavor or it didn't mix well. After reading lots of comments and reviews, I noticed that customers that used a blender or vitamix, etc. to blend it well, all really liked it and didn't have issues with it not blending well.  Since following that advice, I really like it.  I use the vanilla and chocolate flavors on a daily basis.  I make smoothies with it at least once per day, (usually for breakfast), once in a while I will make it twice in a day (breakfast & lunch),  with a healthy meal for dinner.
In my vitamix, I put 10 oz unsweetened almond milk, 1 scoop of raw meal, 2 bananas, and 2 handfuls of ice- it makes it thicker, creamier like a milkshake.  Another way I make it in my vitamix- 10 oz unsweetened almond milk, 1 scoop of raw meal, 1-2 cups of frozen fruit (sometimes I use just blueberries, or just strawberries, or sometimes mixed berries, really any of your favorite fruits.)
I highly recommend it.  It keeps me full longer, less snacking throughout the day.  It's a great way to get lots of healthy superfoods, etc. in a quick and easy meal on busy mornings.

**Q: If I purchase large and replace one meal a day how long will this last me?**
A: The Serving Size for Raw Organic Meal is 1 scoop, and the Large Raw Organic Meal canister contains approximately 28 Servings, so if you replace one meal a day the Large canister should last you about 28 days. (Fyi, the Small size of Raw Organic Meal contains about 14 Servings per Container.) I hope this helps!Thanks, Noelle K. Garden of Life

**Q: Does it have whey protein.  I would be very informative if you listed ingredients**
A: The list is rather endless. I don't see the word "whey" anywhere on the info. Satisfies hunger, provides energy. 20 vitamin code--vitamins and minerals. provides at least 100% daily value of 16 key nutrients including 80 mcg RAW MK-7. 34g protein, 16g Fiber, 7g Fat. Live Probiotics and Enzymes. Vegan--Gluten Free-Dairy Free.We've not used it for over a long period yet, but I can tell you that it satisfies hunger...and can take the place of 1 meal/day. I do see that it contains coconut tree nuts. Contains no filler ingredients, artificial colors, flavors, sweeteners or preservatives. But there is an endless list of other things. Hope that helps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Clean Ingredients, Great Taste, and Truly Filling
*by A***W on June 8, 2026*

Got it today and it is amazing. Just as good or better than Ka'Chava, and at a much better price. I’m really impressed with the Garden of Life Raw Organic Meal Replacement Shakes. I bought these looking for something clean, convenient, and actually satisfying — and they delivered. The ingredient list is exactly what I want in a daily shake: organic, whole‑food based, no weird additives, and packed with nutrients. It feels good knowing I’m putting something genuinely healthy into my body.The texture blends smoothly (I use a shaker bottle or blender), and the flavor is surprisingly good for a plant‑based formula. It’s not overly sweet or artificial — just a clean, natural taste that works great on its own or mixed with fruit or nut butter.What really stands out is how filling it is. One scoop keeps me satisfied for hours, which makes it perfect for busy mornings or a quick lunch. I’ve also noticed better digestion and more consistent energy throughout the day.If you’re looking for a nutrient‑dense, organic meal replacement that actually tastes good and keeps you full, this is absolutely worth it. I’ll definitely be reordering.

### ⭐⭐⭐⭐⭐ GoL RAW Organic Meal (Slightly Sweet) vs. Nutiva Organic Plant Protein Superfood 30 Shake (Vanilla)
*by P***5 on February 14, 2017*

A few years ago, I tried ordering Shakeology, and actually loved the convenience of a healthy powder blend that I could use to whip up a healthy smoothie. The only problem? The price. It costs more than $130 for a 30 serving bag of the stuff! Also, I recently discovered that I have a sensitivity to dairy, so any products with whey protein are out. So, I stopped ordering it, and there weren't any comparable products on the market at that time for me to order. I recently wanted to find an alternative to Shakeology and found a couple of products that have the same idea in mind but at about a quarter of the price. I stuck with vegan products because I can't have whey protein. Also, I needed a product that was gluten free because of my gluten sensitivity. The two products are the Garden of Life RAW Organic meal replacement shake (in Slightly Sweet because I don't like stevia), and the Nutiva Organic Plant Protein Superfood 30 Shake (Vanilla). Here is my comprehensive review of the two. Price: Buying a jar of both of these powders will run you at about $40. The only difference is that the Nutiva shake has 18 servings per jar and GoL has 30 servings per jar. GoL also tends to be a little bit cheaper, depending on which flavor you get. Winner: GoL - 30 servings for less than $40 is a BARGAIN compared to Shakeology! Nutrient Macros: A scoop of either of these blends is going to be about 125 calories. The only difference is that the GoL has a little more fiber, and Nutiva has a little more healthy fat. Both brands have 20g of vegan protein, are still fairly high in fiber, and are low sugar. Winner: Tie. Ingredients: Here's where I am really impressed with the Garden of Life version. There are just dozens of health foods crammed into this powder that it is really reminiscent of Shakeology. Every ingredient comes from a pronounceable food, with the exception being the addition of digestive enzymes and probiotics (1.5 billion CFUs or colony forming units per scoop). I am a bit of a health nut, and seeing all of these healthy ingredients just makes me jazzed! In nearly every category here, GoL beats Nutiva. With two exceptions: flax seed meal and proteins from grains. I have to be really careful about what I eat because I have a mild form of crohn's disease that flares when I eat something I'm sensitive to. Something in the GoL powder causes me to react, and though I think it is the flax seed meal, it could also be the protein from rice, which can also cause celiac sufferers to flare. That being said, I am a rare case, and I am truly impressed with GoL here. Nutiva is also a great shake, with lots of grain free protein, digestive enzymes, and probiotics as well, though the ingredient list is about half as diverse as GoL. Winner: GoL by a landslide. Taste: Here is the kicker. I want to make this abundantly clear: these are HEALTH drinks, not a vanilla milkshake. Anything you make with these products is not going to taste like a milkshake. There are tons of reviews for both products about how bad it tastes. To be honest with you, I enjoy the taste of healthy things. And if you blend it up with some fruit for natural sweetness, they become downright delicious! Here's another thing: yes, I have been eating healthy for a long time, and I have a high tolerance for bitterness and grittiness when it comes to these powders. But as you put more healthy foods in your body, it begins to heal, and your brain will actually start to crave things that you used to hate. A perfect example for me is avocados. I couldn't stand avocados, but I ate them in whatever way I could stomach them because I knew they were good for you. In about a month, I got to the point where I craved them regularly! Sometimes you have to just push through the initial dislike before reaching nirvana. I think it is worth it! Okay, now that we have that aside, I'll compare the tastes one by one. I went with the Slightly Sweet flavor of RAW Meal, and I genuinely loved it! But I also blended it with other things! A typical smoothie for me consisted of unsweetened almond milk, RAW meal, some pumpkin seeds, some greens, and about a cup and a half of dark berries. This usually resulted in the perfect amount of sweetness for me, which is about the sweetness of 70% dark chocolate (slightly sweet but also bitter). Yum! The best part about blending it with other ingredients is that it also covers up the slight grittiness of the powder. Vegan proteins are never going to be as smooth as whey. The only downside to the RAW Meal powders is that you only have two options for sweetness: sweetened with stevia, and sweetened with sugar. There isn't a sweetener free option. The Nutiva shake powder smells better than the RAW meal powder - almost like a healthy cake batter. But Nutiva is sweetener free (except for a small amount of monk fruit extract, which you do NOT taste). This means that you can add in natural sugars, like from fruit, and have your smoothie sweetened that way. I actually like this option, because I prefer to sweeten my smoothies with bananas, which would make the RAW meal smoothie too sweet. Nutiva is also a little bit gritty, about the same level as RAW Meal. However, I did always notice that I enjoyed the RAW Meal smoothies more than the Nutiva ones. Winner: GoL - though if you want a sweetener free option, Nutiva still tastes pretty good! Drinkability: This category is similar to the 'Taste' category, but here is where I want to mention that both are a little gritty. Also, some other reviews mentioned that the powders congealed when left too long. I never had this problem, but I have a high power blender and always drank my smoothies fresh. Winner: Tie - with slight edge toward GoL. Final Thoughts: I really really wanted RAW Meal to be my new go to drink. It tastes better, has more flavors, is more cost effective, and has an incredible ingredient profile despite still being organic. However, I personally can't drink it. The flax meal in it causes my crohn's disease to flare up. I also know people who can't eat rice, and they would also react to RAW Meal (though Nutiva does have a little bit of 'rice extract' in it, the people I know don't react to the rice extract in Nutiva). Both are great alternatives to add a little extra dose of healthy to your morning shake, and, even though I can't drink the one I really like, I am grateful that Nutiva created a product that someone with my disease can drink!

### ⭐⭐⭐⭐⭐ A bit gritty a lot better than other meal replacement shakes
*by C***R on July 17, 2026*

I've been using Garden of Life as part of my morning routine, and it's made a noticeable difference for me. I struggle to keep weight on, even with regular workouts, so getting enough calories and nutrition isn't always easy. The taste isn't the best I've ever had, but it's good enough that I have no problem drinking it every morning. I'd rather have something that does its job than something that's overloaded with sweetness. It's helped take the edge off that empty feeling in the morning, gives me a solid nutritional start to the day, and I've been seeing steady progress with putting on weight while staying consistent in the gym. If you're someone who struggles to gain weight and wants an easy way to add quality nutrition, this has been a good fit for me. *Just make sure you shake well*

## Frequently Bought Together

- Garden of Life Meal Replacement Shakes, Vegan Raw Organic Protein Powder, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings
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- Vegan Protein Powder - Vanilla Organic Protein Powder, 22g Plant Based Protein & BCAAs, Probiotics & Digestive Enzymes - Garden of Life, Gluten & Lactose Free 1.5 LB

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-08-25*