---
product_id: 109159824
title: "Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment"
brand: "gofitness"
price: "50.55 OMR"
currency: OMR
in_stock: true
category: "Gofitness"
url: https://www.desertcart.com.om/products/109159824-push-down-bar-chest-exerciser-at-home-workout-equipment-upper
store_origin: OM
region: Oman
---

# Lightweight & portable design 50-110 lbs resistance range 4 high-grade steel compression springs Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment

**Brand:** gofitness
**Price:** 50.55 OMR
**Availability:** ✅ In Stock

## Summary

> 🔥 Push down limits, lift up confidence! 💥

## Quick Answers

- **What is this?** Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment by gofitness
- **How much does it cost?** 50.55 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/109159824-push-down-bar-chest-exerciser-at-home-workout-equipment-upper)

## Best For

- gofitness enthusiasts

## Why This Product

- Trusted gofitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick Daily Pump:** Just 10 minutes a day, 3-4 times a week to build a stronger, chiseled chest.
- • **Instant Workout Ready:** No assembly needed—unbox and start training immediately.
- • **Compact & Travel-Friendly:** Take your gains anywhere with a lightweight, space-saving design.
- • **Precision Muscle Targeting:** Compression spring design ensures smooth, linear motion for maximum muscle engagement.
- • **Total Upper Body Powerhouse:** Targets chest, arms, shoulders, back, and abs for a full sculpted look.

## Overview

The GoFitness Push Down Bar is a versatile home gym tool featuring 4 durable steel compression springs offering 50-110 lbs resistance. Designed for full upper body workouts, it targets chest, arms, shoulders, back, and abs with smooth linear motion. Lightweight and portable, it requires no assembly and is perfect for quick, effective daily training sessions.

## Description

desertcart.com: GoFitness Push Down Bar Chest Workout Equipment for Home Gym | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment : Sports & Outdoors

## Features

- FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back.
- EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unbox and use immediately — no installation required! Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 50 lbs to 110 lbs, and is suitable for both men and women, beginners or veterans alike.
- BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest; For women – it will help you train your pectorals and naturally lift your breasts.
- THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can withstand even the most intense workout sessions. The springs are compressed, which is different from the twister trainer that required users to twist the springs. Our improved compression spring design provides a linear motion path and a greater range of motion for better muscle engagement, helping build muscle and strength more efficiently.
- PORTABLE: Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MG3DF1R |
| Best Sellers Rank | #89,325 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #34 in Exercise Chest Expanders |
| Brand Name | GOFITNESS |
| Color | Black |
| Controls Type | Push Button |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,219) |
| Display | LCD |
| Handle Type | BlackFoam |
| Included Components | Exercise Pad, Instruction Manual​, Push Down Bar Trainer |
| Item Dimensions D x W x H | 1.9"D x 9.3"W x 30.5"H |
| Item Weight | 1.7 Kilograms |
| Manufacturer | GoFitness |
| Material Type | Foam, Plastic, Stainless Steel |
| Maximum Weight Recommendation | 1000 Pounds |
| Model Number | gofitness001 |
| Number of Resistance Levels | 1 |
| Operation Mode | Manual |
| Power Source | Self-Powered |
| UPC | 738944405888 |
| Warranty Description | 2 Year Manufacturer |

## Product Details

- **Brand:** GOFITNESS
- **Color:** Black
- **Item Weight:** 1.7 Kilograms
- **Material:** Foam, Plastic, Stainless Steel
- **Product Dimensions:** 1.9"D x 9.3"W x 30.5"H

## Images

![Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/613s0Ka7CFL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is it suitable for girls? I am petite (125 pounds, 5'2) and want to exercise for my breast and arms.**
A: Dear customer, of course, it's also suitable for women, helping you build fuller and firmer breasts. Just get the lowest resistance bar. Thank you.

**Q: Will this give me a strong chest when I mix it with Pushups? I cannot use weights..**
A: Yes but buy the correct amount of resistance I can bench 250 but the 110 resistance is to strong for me I need the lighter 90 pound resistance to get the full contraction

**Q: Will this help with rounded shoulders/posture too?**
A: I would think so. It strengthens back, shoulder and chest muscles

**Q: What advantages does this equipment have over performing push-ups, pull-ups using purely one's own body weight for resistance?**
A: It’s possibly more intense for your chest than push ups.

## Frequently Bought Together

- GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors
- EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.
- Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

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**Shop now:** [https://www.desertcart.com.om/products/109159824-push-down-bar-chest-exerciser-at-home-workout-equipment-upper](https://www.desertcart.com.om/products/109159824-push-down-bar-chest-exerciser-at-home-workout-equipment-upper)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-07-06*