---
product_id: 1204430
title: "Adjustable Doorway Pull Up Bar – Chin Up Bar for Home Gym Training"
brand: "sunny health & fitness"
price: "5.40 OMR"
currency: OMR
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.om/products/1204430-adjustable-doorway-pull-up-bar-chin-up-bar-for-home
store_origin: OM
region: Oman
---

# Supports up to 220 lbs Adjustable length 24.5-36 in Tool-free quick install Adjustable Doorway Pull Up Bar – Chin Up Bar for Home Gym Training

**Brand:** sunny health & fitness
**Price:** 5.40 OMR
**Availability:** ✅ In Stock

## Summary

> 🚪💥 Unlock your upper body power with every rep!

## Quick Answers

- **What is this?** Adjustable Doorway Pull Up Bar – Chin Up Bar for Home Gym Training by sunny health & fitness
- **How much does it cost?** 5.40 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/1204430-adjustable-doorway-pull-up-bar-chin-up-bar-for-home)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stable & Secure:** Includes weight-bearing brackets and anti-rotation lock for zero sway and maximum safety.
- • **Custom Fit Anywhere:** Adjustable length from 24.5 to 36 inches fits virtually any standard door frame.
- • **Rock-Solid Strength:** Chrome-plated steel bar engineered to hold 220 lbs for pro-level workouts.
- • **Compact & Convenient:** Sets up in seconds, stores easily—perfect for home gyms and on-the-go fitness warriors.
- • **Comfort Meets Control:** Extra-long padded foam grips reduce hand fatigue and prevent calluses during intense sets.

## Overview

The Sunny Health & Fitness Adjustable Doorway Pull Up Bar is a durable, chrome-plated steel fitness tool designed for home use. It supports up to 220 pounds and fits door frames from 24.5 to 36 inches wide. Featuring padded foam grips for comfort and a secure mounting system with weight-bearing brackets, it ensures stable, safe pull-ups, chin-ups, and push-ups. Easy to install without tools and compact for storage, it’s a versatile must-have for serious home workouts.

## Description

Tone your upper body and train with confidence using the Sunny Health & Fitness Doorway Pull Up Bar. The press-to-lock design installs in seconds with no tools or damage, while the anti-rotation lock keeps every rep stable and secure. Padded multi-grip handles let you target arms, chest, and back in comfort. Lab-tested at full extension, this bar supports safe bodyweight training—ideal for pull-ups, chin-ups, and holds in any strong doorway frame.

Review: It's a chin-up bar. Does just that, very well. - This is a very good chin-up bar that has been used daily and is still holding up to rigorous workouts like p90x. Installation: Make sure you use a pre-drill for the easiest and fastest installation (these screws are prone to stripping). Use the end caps as a guide for where the holes should be. The bar expands and contracts when you twist it, just a few twists on each side and the bar will extend out into the wall cups that you just attached. That's it! Durability: I use this chin-up bar for a few hours each week during my workout. The bar has not started to bend, and it still holds my weight and feels just as secure as the first time I installed it. The hand grips have also held up surprisingly very well. I know on my Iron Gym the grips were the first thing to rip and tear. The hand grips on this bar still have no visible tearing after months of use. The door frame it is installed in doesn't show any signs of stress. Limitations: The hand grips are not adjustable which makes doing different types of pull-ups difficult (such as wide pull ups or close-grip) . The outside part of the bar, closest to the wall, is a little thin to comfortably grip. I would recommend lifting gloves to get a better grip on the metal part of the bar if you need to. Versatile: Makes for a good place to hang your clothes when you're not working out. Comparison: I've used the Iron Gym exclusively before I moved to an older home with a lot of molding around the doors. This bar will fit any door frame that is the correct width which is great for unconventional door frames. This bar feels more secure since it is screwed in, I feel like I have more control doing a chin-up than on an iron gym. The iron gym had a tendency to cause swaying, or the bar would start to rock on the door frame with the momentum.
Review: Works great. - I had no problem installing the bar's retainer cups in a bedroom doorway. I can't imagine being able to get it tight enough without the cups to avoid slipping. It works great, feels solid, and the grip is comfortable. I don't know what to think about the reviews that said it unscrews in use and falls out of the end cups. It requires several full turns to shorten it enough to fall and should rattle around quite a bit as it gets that loose. All I use it for is chin-ups, and I have had no experience with it unscrewing in use more than a tiny bit. I do however check it for tightness every time I use it, just to be safe. Having said that, if children were using it I would probably wrap the joints with several turns of electrical tape to keep it from unscrewing. Great bar, great value. I'd buy it again.

## Features

- STURDY CHROME PLATED STEEL BAR: Train like a pro with the tough and secure exercise trainer supporting tough workouts. When mounted properly, the fitness bar holds up to 220 pounds giving you full support for pull-up and chin ups.
- ADJUSTABLE LENGTH: Easily adjust this exercise bar so you can take your fitness on the go! Adjustable length (24. 5 to 36 inches) provides a customizable workout.
- COMFORT GRIPS: Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups!
- MAXIMUM STABILITY: Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups. Fits into any standard door frame
- EASY STORAGE: Set up in seconds in almost any doorframe and easily store away in a closet. Adjustable length (24. 5 to 36 inches) provides a customizable workout for your home and body.
- *TO ENSURE USER SAFETY, PLEASE READ INCLUDED INSTRUCTIONS. ALL NECESSARY SCREWS AND PARTS MUST BE PROPERLY INSTALLED BEFORE THE DEVICE SHOULD BE USED*

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0016BNDXI |
| Age Range (Description) | Adult |
| Best Sellers Rank | #37,022 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #50 in Strength Training Pull-Up Bars |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Steel |
| Country of Origin | China |
| Customer Reviews | 4.2 4.2 out of 5 stars (5,915) |
| Date First Available | April 27, 2004 |
| Global Trade Identification Number | 00853227001905 |
| Included Components | 1 |
| Item Dimensions LxWxH | 36.5 x 2 x 2 inches |
| Item Package Dimensions L x W x H | 32.68 x 1.97 x 1.97 inches |
| Item Weight | 3 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Material | Chrome |
| Maximum Weight Recommendation | 220 Pounds |
| Model Name | NO. 025 |
| Model Year | 2019 |
| Mounting Type | Doorway Mount |
| Number of Items | 1 |
| Package Weight | 1.51 Kilograms |
| Part Number | 25NDXI |
| Product Dimensions | 3"W x 36"H |
| Special Feature | Adjustable, Padded Grip |
| Suggested Users | unisex-adult |
| UPC | 801882294149 853227001905 613103004662 077344694400 |
| Warranty Description | 1 year manufacturer Warranty |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Steel
- **Material:** Chrome
- **Maximum Weight Recommendation:** 220 Pounds
- **Mounting Type:** Doorway Mount

## Images

![Adjustable Doorway Pull Up Bar – Chin Up Bar for Home Gym Training - Image 1](https://m.media-amazon.com/images/I/51ZS34nEMKL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It's a chin-up bar. Does just that, very well.
*by R***S on June 9, 2015*

This is a very good chin-up bar that has been used daily and is still holding up to rigorous workouts like p90x. Installation: Make sure you use a pre-drill for the easiest and fastest installation (these screws are prone to stripping). Use the end caps as a guide for where the holes should be. The bar expands and contracts when you twist it, just a few twists on each side and the bar will extend out into the wall cups that you just attached. That's it! Durability: I use this chin-up bar for a few hours each week during my workout. The bar has not started to bend, and it still holds my weight and feels just as secure as the first time I installed it. The hand grips have also held up surprisingly very well. I know on my Iron Gym the grips were the first thing to rip and tear. The hand grips on this bar still have no visible tearing after months of use. The door frame it is installed in doesn't show any signs of stress. Limitations: The hand grips are not adjustable which makes doing different types of pull-ups difficult (such as wide pull ups or close-grip) . The outside part of the bar, closest to the wall, is a little thin to comfortably grip. I would recommend lifting gloves to get a better grip on the metal part of the bar if you need to. Versatile: Makes for a good place to hang your clothes when you're not working out. Comparison: I've used the Iron Gym exclusively before I moved to an older home with a lot of molding around the doors. This bar will fit any door frame that is the correct width which is great for unconventional door frames. This bar feels more secure since it is screwed in, I feel like I have more control doing a chin-up than on an iron gym. The iron gym had a tendency to cause swaying, or the bar would start to rock on the door frame with the momentum.

### ⭐⭐⭐⭐⭐ Works great.
*by T***I on March 6, 2021*

I had no problem installing the bar's retainer cups in a bedroom doorway. I can't imagine being able to get it tight enough without the cups to avoid slipping. It works great, feels solid, and the grip is comfortable. I don't know what to think about the reviews that said it unscrews in use and falls out of the end cups. It requires several full turns to shorten it enough to fall and should rattle around quite a bit as it gets that loose. All I use it for is chin-ups, and I have had no experience with it unscrewing in use more than a tiny bit. I do however check it for tightness every time I use it, just to be safe. Having said that, if children were using it I would probably wrap the joints with several turns of electrical tape to keep it from unscrewing. Great bar, great value. I'd buy it again.

### ⭐⭐⭐⭐ Great pull up bar! P90X for 4 YEARS on this thing; just ordering a replacement.
*by R***N on June 20, 2015*

Great pull up bar. PROS: The bar is designed well, it is relatively easy to install, it is sturdy, it fits multiple door widths, and it is only $14!\ CONS: Some people mention the "spinning" issue of the bar. It is true that this bar is composed of 3 bars, and if you do not have it positioned properly, it will spin, which will make certain pullups less comfortable. However, if you just take the bar, turn the bar 180 degrees, and put it in, the problem is essentially gone. So, I do not see this as a downside. There are machines at my gym that have bigger problems than this. Second, if you have an old or improperly installed door, yes, the corners will likely start to split. Not much, but a few millimeters. It will probably not be noticeable if you take the bar off (e.g. if you are renting and you move). So this was not a big problem for me. Next, the had grips will eventually start to tear. This is nice at first because you can move them (in the "new" state, they cannot be moved, which is a downside for me); however, they will eventually be torn off. This will take many years though. The bar will also start to bend, over the course of ~4 years with consistent use. BOTTOM LINE: Overall, this is a great pull up bar that does what it is supposed to do, lasts for many years (my previous one lasted 4 years! This is my second time purchasing it), and is relatively inexpensive. I have been doing the P90X routine with this bar from 2011 to 2015, so I can tell you that I have used this bar more than almost anyone else on Amazon. The bar has been great. I have a few minor concerns per above, and if some of them could be addressed (e.g. the hand grips, the spinning), I would give it 5 stars.

## Frequently Bought Together

- Sunny Health & Fitness Doorway Chin Up Pull Up Bar
- Push Up Bars Strength Training - Workout Stands With Ergonomic Push-up Bracket Board with Non-Slip Sturdy Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-03*