---
product_id: 1257925
title: "P90X2 DVD Workout - Base Kit"
brand: "beachbody"
price: "2.53 OMR"
currency: OMR
in_stock: false
reviews_count: 3
url: https://www.desertcart.com.om/products/1257925-p90x2-dvd-workout-base-kit
store_origin: OM
region: Oman
---

# 13 DVDs Custom Nutrition Plan Core & Balance Focus P90X2 DVD Workout - Base Kit

**Brand:** beachbody
**Price:** 2.53 OMR
**Availability:** ❌ Out of Stock

## Summary

> 💪 Transform Your Routine with P90X2!

## Quick Answers

- **What is this?** P90X2 DVD Workout - Base Kit by beachbody
- **How much does it cost?** 2.53 OMR with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/1257925-p90x2-dvd-workout-base-kit)

## Best For

- beachbody enthusiasts

## Why This Product

- Trusted beachbody brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Easily fits into your lifestyle with a lightweight design and manageable dimensions.
- • **Elevate Your Fitness Game:** Unlock 12 groundbreaking workouts designed to enhance core strength and athletic performance.
- • **Tailored Nutrition for All:** Enjoy a customizable nutrition plan with vegan and grain-free options to fuel your journey.
- • **Join the Fitness Revolution:** Become part of a community that’s transforming lives, one workout at a time.
- • **Proven Results from Experts:** Developed by the creators of P90X, ensuring you’re in expert hands.

## Overview

The P90X2 DVD Workout - Base Kit features 12 innovative workouts across 13 DVDs, focusing on core strength, balance, and agility. It includes a customizable nutrition plan with options for various dietary preferences, all crafted by the trusted Beachbody brand.

## Description

Product Description          The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle Confusion-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. THIS is training. Better training than most pro athletes get. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus. In addition to the 14 workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; online peer support; and much more.              From the Manufacturer          The result of two years of research & development conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge and so effective, you'll be amazed at the visible results and enhanced performance. While P90X is based on Muscle Confusion--to break normal 30-day training plateaus so you get results fast--P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 14 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus.What's in the box?In addition to the 14 workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; and online peer support. The WorkoutsX2 Core: The core is your body's foundation: the point where all movement begins. As you master this routine, all of your movement patterns will improve. Plyocide: Combines traditional explosive movements with mind and coordination drills to increase not only your speed and endurance, but your entire mind/body connection, as well. Don't do this one more than once per week.X2 Recovery + Mobility: You learned with P90X that your body only grows stronger while at rest after it has been challenged. The P90X2 Recovery + Mobility workout takes this a step further by not only enhancing recovery, but also forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. This workout also provides you with a complete stretching routine for those days you prefer to work without the foam roller.X2 Total Body: Combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old school isolation movements that can lead to muscular imbalance not welcome here. In this workout you'll earn every repetition, and form is king.X2 Yoga: Yoga's traditional benefits of relaxing the body and restoring the mind are present, but will take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. Balance + Power: The moves in this workout force core rigidity under duress by incorporating strength and explosive movements. As you improve your body's connection between balance and power, your body alignment will improve, nagging aches and pains will lessen, and you'll be able to push far beyond the limits you once thought you had. Chest + Back + Balance: The same mega pump that was P90X Chest & Back now gets an added bonus, an array of unstable platforms designed to make your body earn its muscle. As you improve at this workout, your strength gains will be superior to those made with any traditional weight-training workout.X2 Shoulders + Arms: By keeping our shoulders and arms strong and in balance, we can avoid breakdowns. And that, along with looking good in short-sleeved shirts, is the philosophy behind the creation of X2 Shoulders + Arms.Base + Back: Working the body's two largest groups of muscles in one workout may seem sadistic but most people seem to find this pull-up and plyo extravaganza very entertaining. It's the sweatiest "weight training" workout you'll ever experience.P.A.P. Lower: P.A.P. stands for Post-Activation Potentiation, but all you really need to know is that it is the cutting-edge technique that translates into performance. Two four-round complexes of seemingly straightforward movements don't look like much on paper, but these workouts have destroyed the fittest athletes on the planet. P.A.P. Upper: The same complex training format as P.A.P. Lower but this time focused on your upper body. Post-Activation Potentiation training will bring back your youth. Over time you'll feel loose, springy, and young.X2 Ab Ripper: Tony takes you through a series of core movements that'll upgrade your concept of what an ab workout is supposed to be.V Sculpt: Works the back and biceps, or the "actor muscles" as they're called in Hollywood. The movements are all done from an athletic stance, so strength gains will be applicable to real world movements.X2 Chest + Shoulders + Tris: Known as your pushing muscles, the chest, shoulders, and triceps will learn to function better than ever before with this workout. Helpful Tools to Keep You MotivatedP90X2 Power Your Performance Fitness Guide: This is your road map and your plan of attack for using P90X2. The guide provides guidelines for getting started and essential tips for how to make the most of the program. It also includes in-depth information about the science behind P90X2, a complete overview of the three training phases, a fit test, and an overview of the recommended supplements and equipment.P90X2 Fuel Your Performance Nutrition Guide: Following the P90X2 nutrition guide is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X2 workout routines, the guide includes three eating plans--with vegan and grain-free options--which allow you to customize based on your personal needs, plus over 50 recipes. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life. P90X2 90-day Workout Calendar: Use this to set your workout goals, track your progress, and stay motivated. Free Online Support Tools: Get access to fitness experts, peer support, and motivation.

## Features

- P90X2 continues your progress after P90X with cutting-edge training based on powerful new sports science
- 12 new breakthrough workouts across 13 DVDs that include more emphasis on your core, athletic function, balance, and agility
- Includes a comprehensive, customizable nutrition plan with vegan and grain-free options
- From the makers of P90X

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 10.9 x 7.5 x 4.4 inches |
| Package Weight | 1.23 Kilograms |
| Item Dimensions  LxWxH | 11.81 x 5.91 x 3.15 inches |
| Item Weight | 2 Pounds |
| Brand Name | Beachbody |
| Country of Origin | United States |
| Material | Plastic |
| Suggested Users | unisex-adult |
| Manufacturer | Beachbody |
| Part Number | X2DVD2125 |
| Included Components | DVD |

## Images

![P90X2 DVD Workout - Base Kit - Image 1](https://m.media-amazon.com/images/I/71iCXFI9bhL.jpg)
![P90X2 DVD Workout - Base Kit - Image 2](https://m.media-amazon.com/images/I/61oUBJ6dNsL.jpg)
![P90X2 DVD Workout - Base Kit - Image 3](https://m.media-amazon.com/images/I/61VrhIh7Q+L.jpg)
![P90X2 DVD Workout - Base Kit - Image 4](https://m.media-amazon.com/images/I/61o2O5wMClL.jpg)
![P90X2 DVD Workout - Base Kit - Image 5](https://m.media-amazon.com/images/I/616lyHogpZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    An amazing sequel
  

*by A***E on Reviewed in the United States on March 7, 2014*

Normally sequels are just a ploy to make more money for the makers and offer little if not nothing in value to the buyers. Not this thing. It is truly amazing how much value it adds to the original  p90x.p90x is one of the best exercise systems out there and in my experience a life changing regimen for those who have had the pleasure of attempting and completing it. It truly changes how you feel about yourself and your body. I am not a Beach Body promoter or anything.  I have done Beast, P90X, 2, Insanity and love them all. I just love their programs because they give you the flexibility of working out at home at your time and they are also very reasonably priced as well.This article is more a description of the program than a review because I know each one of you will have thier own opinion about the program.The flow of the program is a little different than the original.  It is 90 days long and is based on muscle confusion.  It is not boring and is designed to offer you flexibility. Now you can do the phases to anywhere from 3 up to 6 weeks a phase.These phases are divided in the following manner:Phase 1 – Foundation, 3-5 weeksPhase 2 – Strength, 3-6 weeksPhase 3 – Performance, 3-4 weeksRecovery WeekWhen you buy the system, it comes with the dvds, the workout schedule and a special instructional guide. I did not follow the nutrition plan but it is important that food recommendations are followed. Food is as important as fitness. I didn't follow the food plan  but ate sensibly and cut my portion sizes. I did drink a protein smoothie and lately started taking creatine but I am worried about the  impact on the body and not yet sure about the results. Even though I did not take the supplements and nutritional shakes I have seen reults . What I did have to was buy some equipment. The program recommends that we buy  a Stability Ball, (2) 8-lb Medicine and a foam roller. I bought all these but not from the Beachbody store. I recommend buying these but the exercise can still be done without these things.This is the suggested breakdown of the exercise schedulePhase 1 – Foundation (3 to 6 weeks) mainly core and balanceDay 1:  X2 CoreDay 2:  PlyocideDay 3:  Rest OR X2 Recovery + MobilityDay 4:  X2 Total Body & X2 Ab RipperDay 5:  X2 YogaDay 6:  X2 Balance + PowerDay 7:  Rest OR X2 Recovery + MobilityPhase 2 – Strength (3 to 6 weeks)Day 1:  Chest + Back + Balance & X2 Ab RipperDay 2:  PlyocideDay 3:  Rest or X2 Recovery + MobilityDay 4:  X2 Shoulders + Arms & X2 Ab RipperDay 5:  X2 YogaDay 6:  Base + Back & X2 Ab RipperDay 7:  Rest or X2 Recovery + MobilityPhase 3 – Performance (3 to 4 weeks)Day 1: P.A.P. LowerDay 2:  P.A.P. UpperDay 3:  X2 YogaDay 4:  Rest OR X2 Recovery + MobilityDay 5:  P.A.P. LowerDay 6:  P.A.P. UpperDay 7:  Rest or X2 Recovery + MobilityRecovery Week (whenever needed)Day 1:  X2 Recovery + MobilityDay 2:  X2 YogaDay 3:  X2 Recovery + MobilityDay 4:  X2 YogaDay 5:  X2 Recovery + MobilityDay 6:  X2 YogaDay 7:  Rest or X2 Recovery + Mobity.Brief descriptions of the workoutsX2 core  will help you in all the other workouts because it targets all the kinks and shaky parts.. It is 56 minutes long but still very easy to do ( atleast I thought that way). You do spend a few minutes about 8 with the from roller. I think it was a waste of time at the beginning but all the rubbing and rolling works out wonders later. The actual exercise component is about 38 minutes. This is a easy work out but the heart beat is high and you will feel the soreness the next morning in the core.In P90x we did Plyometrics, I guess this is the brother of Plyometrics . The Plyocide workout is very very hard and fast paced. Be prepared and get a mega large dose of cardio. This is not an easy workout but the exercises are pretty fun to do with many new interesting moves. This workout also helps us with endurance which translates to many areas of life.X2 Recovery + Mobility – this is workout which is the recovery and is very relaxing.. This is a stretch workout and most of it is done with the help of the foam roller. When I started using the roller it was painful but soon I started getting used to it and it was helpful to take away all the knots and kinks from the muscles and relieve pressure.X2 Total Body This is 62 minutes which helps with form and focus and helps with resistance moves. This workout has two rounds of 12 exercices each. This is a super fun workout that burns up a lot of calories. Some moves are easy in this workout and some are hard but trust me you will learn to enjoy this one.X2 Yoga remember the 90 minute long yoga workout in P90x, that is history. Instead this one is only a hour but still as intense.X2 Balance + Power –  as the name says, this one works on strength and balance. I liked it but had difficulty with some of the moves. When I do the program again I am hoping that some of the moves will get better. They always do.Chest + Back + Balance – This workout will focus on your chest and back muscles. You’ll be doing a lot of moves on very unstable platforms.X2 Shoulders + Arms – This is shoulders and arms.Base + Back – legs and back.A lot of pull ups in this one.P.A.P. Lower –lower body while utilizing Post Activation Potentiation training. PAP is as best as I can explain this the way Tony says it i.e. its not just making you body look pretty but also improving your performance.P.A.P. Upper – Will work your upper body while utilizing Post Activation Potentiation training.X2 Ab Ripper –A newer version of ab ripper X.As the original program, this one is also a  great workout program. A life and body changer...highly recommended. Five stars but deserves many more.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Life fitness
  

*by T***. on Reviewed in the United States on February 26, 2014*

This will be an abbreviated review- this program is an interesting entry into the beach body canon of workout chillers.  It's a lot of next generation stuff; as someone who's completed it I have to say it's very different from its predecessor.  I'll describe this by example- my example; I did two rounds of the original P90X.  It got me out of some bad repetitive workout habits; I lived on a plateau.  I had a routine I did that was just so-so, didn't really leave me anywhere I'd describe as fit but not out of shape.  So after two rounds of P90X I was in the best shape of my life; the indicative high-water mark of this routine for me is my performance during Ab Ripper X.  The most I'd ever done in the Mason Twist was 46 by the end.  After one round of P90X2 my overall athleticism was noticeably improved; I went back to the comfortable baseline that was P90X and while I struggled through Chest and Back like we all did when we started, Ab Ripper was the best performance I'd ever had; blew past 50 mason twists, arms up whenever I could.  Plyo was substantially easier.  So my point in writing all of this; I feel P90X is a great boot camp for getting into shape, I feel P90X2 is a longer gameplan.  This program I feel I could do perpetually, strength with occassional recovery week and PAP interruptions, and not only maintain the shape I got into with P90X, but exceed it.  The Chest Back and Balance routine, for example, is humbling; after completing P90X2 I am still not matching the cast of the video in performance; these resistance routines leave a lot of room for growth; more than the 5 weeks I gave myself.  Tony Horton describes this a functional fitness, "life fitness".  He's probably right, this program seems more sustainable for developing a healthier lifestyle.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Happy I've done it, no not as good as P90X
  

*by D***O on Reviewed in the United States on March 14, 2012*

I've done P90X twice in the last few years, and the exercises from them thousands of times, so I was very excited when '2' came out.  I was bored of P90X's exercises and was looking forward to trying new things.The first week I was thinking that it was too easy.  I didn't get any muscles that were exhausted - just pretty much my whole body was slightly achy.  However, it does force you to work on your core - something that I apparently hadn't done enough of.  I started seeing improvements that I hadn't seen before.  I ended up doing this round for 4 weeks and enjoying it.  During this round he constantly used the phrase 'functional fitness', and I think that's what this did - it doesn't get your pecs or biceps bigger, but it gets you stronger all around.The second round of exercises is the most like the P90X, except a lot of stability stuff is added.  It's split very similarly to arms/back/legs/yoga/plyo.  I don't think I saw as much gains doing this than P90X, but I am far more aware of my balance and core muscles now.The last round is like plyo on crack.  3 weeks of plyo on crack.  Even after doing the first two rounds I couldn't get through the first DVD without a lot of  pauses.  Near the end I could definitely tell this thinned me up and made me stronger.Overall, if you have to choose between P90X and P90X2, I'd choose P90X.  Honestly the only reason this gets 4 stars is because it's getting compared to P90X.Oh!  Finally, I was confused about what equipment I'd need, so let me clear that up for people:  NEED:  * 3 medicine balls.  The true, hard medicine balls, not the soft ply-able ones.  * Stability Ball  * Foam Roller.  It's weird, but it does seem to work.  * Pullup bar or bands.  * Weights.  WANT:  * Foam mat for yoga.  * Yoga block.  * Pullup assist  NAH:  * Plyo stands.  Expensive, and not used too often.  Can be replaced with stairs or a workout bench.  * Weighted bar.  Used twice I think.  Useful, but go find a broomstick and you'll get 90% of the way there.

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*Last updated: 2026-02-21*